Món ăn, thuốc từ mựcCá mực có tác dụng bồi bổ làm tăng sức khoẻ, tăng trí lực, đặc biệt có chứa các peptid có tác dụng chống độc và chất phóng xạ.
Cập nhật: 13:26 28/08/2009 GMT+7
Cá mực là một loại động vật biển quý và thơm ngon, phân tích trong thành phần cá mực thấy có nhiều protein và các vitamin như B1, B2, PP cùng các chất khoáng như canxi, phốt pho, sắt... Có nhiều món ăn thuốc chữa bệnh từ loài cá này.Cá mực hoài sơn: Tác dụng tẩm bổ, tăng cường sức lực, trí lực cho cơ thể, có lợi cho nữ nhờ trong món có mực rất giàu dinh dưỡng và vitamin, khoáng chất.Theo Đông y cá mực lại bổ máu dưỡng âm, bổ tim thông mạch.
4bu34buO4bquw4NI4bua4bqoWFjGsOG6ouG7rsO1w5VZ4buaw4zhuqLhu7nhur/hu6Dhu6LDg0Xhu6J4w4NZ4buOw51VSMODWSTDg+G7nCVIw6DhuqrDg+G7nCVIw4NI4bugw4NZ4bqqSMODSeG7tuG7ouG7jMODR8Oaw5XDg0fhu6TDg+G7mkLhu5zDg1lF4bui4buMw4NYPUjDg8ag4buO4buexKh4w4NZReG7ouG7jMODWVfDlMOD4buaJUh4w4PDjeG6ukjDg0fDlU5Zw4NI4bugw4NI4buOPeG6qMODSOG6qkjDg+G7rsOM4buuWcOVScODSOG7oMODWeG6qkjDg0nhu7bhu6Lhu4zDg0jhu45V4bui4buMw4PDjcOZSMODP0LDg0jhu47hu4BZw4Phu67hu47hu6Dhu6Lhu4zDgztDeeG7ty/hu47huq7hu7nhu7fhu67Dg0jhu5rhuqhYWMaw4bqi4buuYsOM4bqoSeG6ouG7ueG6v+G7oOG7osODReG7onjDg1nhu47DnVVIw4NZJMOD4bucJUjhu7cv4buu4bu54bu34buuw4NI4bua4bqoWFjGsOG6ouG7rsOh4bueSSzhuqLhu7nDoOG6qsOD4bucJUjDg0jhu6DDg1nhuqpIw4NJ4bu24bui4buMw4NHw5rDlcODR+G7pMOD4buaQuG7nMODWUXhu6Lhu4zDg1g9SMODxqDhu47hu57EqHjDg1lF4bui4buMw4NZV8OUw4Phu5olSHjDg8ON4bq6SMODR8OVTlnDg0jhu6DDg0jhu4494bqow4NI4bqqSMOD4buuw4zhu65Zw5VJw4NI4bugw4NZ4bqqSMODSeG7tuG7ouG7jMODSOG7jlXhu6Lhu4zDg8ONw5lIw4M/QsODSOG7juG7gFnDg+G7ruG7juG7oOG7ouG7jMODO0N54bu34buu4bu5w6DhuqrDg+G7nCVIw4Phu5pCw4Phu5zDmVnDg+G7muG7nkPDlcODw43DmeG7ouG7jMODP+G7glnDg0fDlU/hu6LDg1bDnS7Dgz9Cw4NZ4buOxajhu5zDg+G7ouG7jOG7nuG7onjDg+G7ruG7juG6vuG7osODWcOUSOG7jsODWVfhu57hu6Lhu4zDg1nhu45C4bui4buOw4Phu67hu47hu4bhu6LDg0jhuqrDg+G7nCVIw4NZ4buO4buALMODSOG7oMOD4bui4buOw5VNw53Dg+G7rlfhu55Zw4zDleG7osODP0LDg0jhuqpIw4M/w5VZ4bqo4bucw5Xhu6LDg+G7ouG7jiPDg8Oh4bqueMODw6HhurB4w4PDs8Ozw4NI4bu04bui4buMw4NI4bqqSMODSOG7juG7gFnDg8ag4buO4bue4bqq4bui4buMw4Phu6Lhu44jw4NI4bqo4buiO8OVeMOD4buu4buOVVnDg+G7ruG7juG7nnjDg1jDiVl5eXnDg8Og4bugw4Phu6Lhu47DlU3DncOD4buc4bug4buiw4NF4buiw4NZ4buOw51VSMODSOG7jibhuqjDg0dO4bui4buOw4NZJMOD4bua4bueQsOVw4NI4bqqw4Phu6JCLHnhu7dZ4bqoR+G7msOMw4NYWSzhu5rDjMaw4bqi4buc4bqoV+G7jMOV4buiduG6sOG7rjvDg+G6qMOdWeG7nuG6ouG7ueG7t1lX4bu54bu3WUnhu7nhu7fDleG7nOG7jMODWFdIxrDhuqLhu45ZWeG7rnYvL0fhuqjhu57hu67hu47DnVnhu47hu555P+G7oi/hu57hu5pJSeG6qFnhuqgvOsOMR1jDlVnDjC9Yw51ILcag4buO4buew4wtSeG7nsOVLVjhu57hu6Lhu4wv4bqwxILhuq7huq4v4bqyL+G6ruG6sOG6tuG6tMOjw6DhuqHDoMOh4bqm4bq0L+G6ruG6sOG6tOG6ruG6suG6sOG6tOG6rOG6pMOC4bq04bqs4bq2X+G7nMOdSHnhu5bhu67hu4zhuqLhu7nhu7cvWUnhu7nhu7cvWVfhu7nhu7cvWeG6qEfhu5rDjOG7ueG7t+G7ruG7ucOg4bqqw4Phu5wlSMOD4buO4bueQsOVw4NYxajhu6J24bu3L+G7ruG7ucO14bqqSMODSeG7tuG7ouG7jMODWeG7hOG7nMODR+G7pHjDg1lF4bui4buMw4NII+G7qOG7ouG7jMODWD1Iw4Phu5olSHjDg1lXw5TDg+G7miVIw4NI4buO4buew4NIxajDg1nhu45PeMODSOG7oMOD4bua4buqw5XDg0jhu47hu57Dg+G7oibDg+G7ouG7juG7qMODWVfhu57hu6Lhu4zDg+G7nOG7oOG7osODSOG7oMOD4bucJUjDg1fhu4BZw4Phu4zDlULDncODScOV4bui4buOw4NJI+G7rOG7ouG7jMODP0LDgz/DlVnhuqjhu5zDleG7onjDg8ag4buO4bue4bqq4bui4buMw4NI4buO4buAWXnhu7cv4buu4bu54bu34buuw4NI4bua4bqoWFjGsOG6ouG7rsOh4bueSSzhuqLhu7nDteG7jsOM4buew4PhuqNU4bui4buMw4Msw4NI4bqqw4Phu5wlSMOD4buaQ8OVw4NH4bukw4Phu5zhuqrDncODSSPhu6zhu6Lhu4zDg+G6vuG7nHjDg0fhu6TDg1nDleG7nMODWeG7jlThu6Lhu4zDg+G7nENI4buOecODw6BQ4buiw4NZVOG7nMOD4buiU+G7osODSOG7oMODWeG6qkjDg0nhu7bhu6Lhu4zDg0fhu6TDg1nhu47hu4Lhu6J4w4NII+G7qOG7ouG7jMODSSPFqOG7ouG7jHjDg+G7jkPDg8ONxq/DlXjDg+G6qOG7osODWeG7juG7huG7onnDg3Dhu5LDg1jFqOG7osODSSPhu6pIw4Phu5pDw5XDg0fhu6TDg1nhur7hu5zDg8OUSOG7jsODWcOV4bui4buOeMODWeG7jsOUSOG7jsOD4buO4buq4buuw4NI4buO4buew4Phu6Lhu44m4bui4buMw4Phu6Lhu4wj4buow5XDg+G7muG6qOG7nsODWeG6vuG7nMODVsOd4bqqw4PDjcOZeeG7ty/hu67hu7nhu7fhu67Dg0jhu5rhuqhYWMaw4bqi4buuw6Hhu55JLOG6ouG7ueG7geG7jMOdLEvhu6LDg+G7msOVTsOddsODw6DhuqrDg+G7nCVIw4NZI8Wow5XDg+G6tsODSOG7nuG7osODWeG7nsODWVfDneG7ouG7jMODR+G7kOG7ouG7jnjDg+G7jkNZw4NYw4zhu6LDg+G6tMSC4buMeMOD4buO4bueQsOVw4NYxajhu6LDg+G6tsSCxILhu4x4w4NI4buO4bq+4buiw4Phu4zDlVDDg+G6rsSCxILhu4zDg+G7jsOd4buiw4PGoOG7juG7oMOVeMOD4buOQuG7ouG7jsODWeG6vizDg+G6rsODLcOD4bqww4NI4bq+LHjDg1cj4buqw53Dgz/huqjhu6Lhu4x4w4Phu4zDleG6qMODP+G7knjDg0nhu4bDncODPyThuqjDg8ON4bu4w4NJ4bu04bui4buMeeG7ty/hu67hu7nhu7fhu67Dg0jhu5rhuqhYWMaw4bqi4buuw6Hhu55JLOG6ouG7ucOg4buOTMODR8OVTOG7onbDg8Og4bqqw4Phu5wlSMODR1LDg0nhuqjDgz9Cw4Phu6LDmcOVw4NZQ+G7ouG7jHjDg1cq4bqow4NYQ0jhu47Dg8ONT8ODV+G6quG7nsOD4buiI8avSHfDg2JDWcODWMOM4buiw4Phu6Lhu4zhur7hu5zDg+G7oiPGr0jDg0jhu47hu57Dg+G7ouG7sMODP0LDg0fhu6BIw4M/UsOD4bua4bu24bqow4NHUsODWeG6vuG7nMODWMOM4buid8ODYuG7nkLDlcODWMWo4buiw4Phu4zDlcSQw4Phu6LhuqpZw4NI4buO4buew4Phu6Ijxq9Iw4M/QuG7nsOD4buaw53DmUjDg0jhu47DlOG7osODP0LDg8ON4bqq4bui4buOw4Phu6Lhu47DnSzDk+G7onjDg0jhu47hur7hu6LDg+G7jMOVUMOD4buOw53hu6LDg8ag4buO4bugw5V4w4NZ4buO4bqqw5XDg1fDmsOVw4NHReG7nMOD4bui4buOUnfDg2JC4bui4buOw4NZ4bq+LMOD4bui4buO4bq6WcODWENI4buOw4NZ4buO4bqqw5XDg8ag4buO4buySMODO0Lhu57Dg1bDneG6qMODSeG7hsOdeeG7ty/hu67hu7nhu7fhu67Dg0jhu5rhuqhYWMaw4bqi4buuw6Hhu55JLOG6ouG7uWJDWcODWMOM4buieMOD4buO4bueQsOVw4NYxajhu6J4w4NI4buO4bq+4buiw4Phu4zDlVDDg1lXw5nhu6LDg8ONTcOdeMODWeG7hOG7nMOD4buMw5XhuqjDgz/hu5LDg+G7mkLhu5zDg+G7ouG7juG6vuG7osOD4bui4buO4buKWcODP0Lhu57Dg0fhu7bhu6Lhu4zDg0jhuqrDg+G7nCVIeMODw41E4buew4NWw53huqjDg0nhu4bDncODV8Oaw5XDg8ON4bukw4NXI+G7qsOdw4M/4bqo4bui4buMeMOD4buiI8avSMODPyThuqjDg8ON4bu4eMODR1LDg+G7jkLhu6Lhu47Dg1nhur4sw4PDjcSQw4M7QuG7nsODVsOd4bqow4M/QuG7nsOD4buiw5rDlcODw43DneG7osODWeG7jkvhu5zDg+G7nMOZWcOD4bua4bqqWcOD4buaQsODw40j4buqSHnDg0Xhu6LDg+G7ouG7jsOVTcOdw4Phu5rhu4bhu6LDg1lX4bue4bui4buMw4Phu6Lhu4xCLHnhu7cv4buu4bu54bu34buuw4NI4bua4bqoWFjGsOG6ouG7rsOh4bueSSzhuqLhu7nhur/hu6Dhu6LDg0Xhu6LDg0jhu44m4bqow4PDjeG6qMOdw4NJQ8ODSUIsduG7ty/hu67hu7nDteG6qkjDg0nhu7bhu6Lhu4zDg+G7jMOVROG7nMODSOG7jsOd4bqow4NZV+G7nuG7ouG7jMODSeG7kkjhu47Dgz/hu5LDg+G7ouG7juG7qMOD4buc4bqow5XDg+G7nCVIeMOD4buaQ8OVw4NI4bugw4NZ4buOT8ODSOG7huG7nMOD4buc4bqqw515w4PDteG7juG7klnDg+G7okNIw4Phu4zDlULDncODScOV4bui4buOw4NJI+G7rOG7ouG7jHjDg0jhu6DDg1nhuqpIw4NJ4bu24bui4buMw4NHw5rDlcODR+G7pMODWSHDgz/hu5J5w4Phur/hu6Dhu6LDg0Xhu6LDg+G7okIsw4NZ4buOw5RI4buOw4Phu47hu6rhu67Dg0nhu7Thu6Lhu4zDg0jhu47hu57Dg+G7ouG7jibhu6Lhu4zDg+G7ouG7jCPhu6jDlcODR+G7ksODP8OVS+G7nMOD4bua4bue4buKWcODSUPDg0lCLHnhu7cv4buu4bu54bu34buuw4NI4bua4bqoWFjGsOG6ouG7rsOh4bueSSzhuqLhu7nhu4Hhu4zDnSxL4buiw4Phu5rDlU7DnXbDg+G6v+G6qMOVw4NI4bqqw4Phu5wlSMOD4bqu4bqw4buMeMODWVfhu4bhu6LDg0fhu5DDg8OC4buMeMODWeG7juG7klnDg+G7muG7quG7osOD4buiQ0jDg+G6rsSCxILhu4x4w4Phu4xD4buew4NZxKjDg+G6rsSCxILhu4x4w4Phu4zDleG6qMODP+G7ksODPyThuqjDg8ON4bu4eeG7ty/hu67hu7nhu7fhu67hu7nDoOG6qkjhu47Dg0jhu45Mw4NHw5VM4buidsODw6Dhu47hu57Dg+G7jEPhu57Dg1nEqMODw43EkMODP+G7nsODWENI4buOw4Phu6Lhu4DDncODWeG7jkLhu6Lhu47Dg0jhu47huqrhu554w4NY4bqow53Dg0jhu47hu57Dg+G7nOG6qMOVw4Phu5wlSHjDg1lX4buG4buiw4NH4buQeMODWeG7juG7klnDg+G7muG7quG7osOD4buiQ0jDg8ONxJDDg1nhu47huqrDlcOD4bucUuG7ouG7jMODP0Lhu57Dg+G7ouG7gMOdw4NYVMOVw4NI4buOJOG7ouG7jMOD4bq0w4Mtw4PDgsOD4buu4buO4buyWcOD4buiJuG6qMOD4buaQsODw40j4buqSHnDg+G6veG7jsOVw4NF4buiw4NHUsOD4buc4bqow5XDg+G7nCVIw4M/QsODWVfhu4bhu6LDg0fhu5B4w4Phu6JL4bucw4Phu4zDleG6qMODP+G7ksODPyThuqjDg+G7nMOVTuG7ouG7jHnDg8O14buOw4zhu57Dg8O1w5Xhu6LDg1k9SA==