Tập thể dục tốt hơn ăn kiêng
Khi về già, cơ thể chúng ta thường có khuynhhướng bị mất dần khối cơ. Chính điều này có thể làm ảnh hưởng đến nhữnghoạt động trong sinh hoạt hằng ngày. Vậy cách thức nào có thể giúp...
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