Trứng: Bữa sáng tốt nhất cho người muốn giảm cân
Cập nhật: 16:48 19/08/2008 GMT+7
Nghiên cứu mới đây đã xác nhận rằng ăn trứng sẽ giúp tăng cường sức khỏe cũng như mang lại hiệu quả giảm cân cho những người đang thực hiện chế độ ăn kiêng...
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