Ngừa bệnh do thiếu vitamin và chất khoáng
Các vitamin (A, B, C, D...) và chất khoáng (sắt, kẽm...) có vai trò rất quan trọng trong hoạt động sống của cơ thể. Ví dụ, vitamin A tham gia vào hoạt động thị giác, giữ gìn chức phận của tế bào...
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