7 loại thực phẩm nên ăn để tăng cường cơ bắp
Hoạt động thể chất thường xuyên, lối sống lành mạnh góp phần đáng kể vào việc duy trì và tăng cường cơ bắp, hỗ trợ giảm cân. Ngoài ra, một chế độ ăn giàu dinh dưỡng sẽ cung cấp các vitamin và khoáng chất thiết yếu cho sức khỏe cơ bắp.
Ù[àóỰ}ẳỸggƠỪ}ấâh"âh-ẳỸỏấihỪỤÙáỮỰ}ẳỸggƠỪểHàhẳ"ỪỰ[ỸhỸ-à[ƠỪỮÝỶVXỬỶỬỴVWỮWYỶÝVYỪỰ[ỸhỸ-fấẳ"ƠỪhàhẳ"ỪỤỲỰẳấ=àỰhám}Ựểá<ẵỰâ3âỰ*âỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ểÙ/áỮỤÙểỰ}ẳỸggƠỪểÁ"Ỹ[ỪỰ[ỸhỸ-fấẳ"ƠỪgỸểấỪỤÁấ=hỰ]eâaỰhá7Ự}á!hỰhájêâaỰọiỏ3âRỰẳdàỰgdâaỰẳ#âáỰẵ=âáỰaầểỰểá(âỰ]@âaỰặ7Ựó#ấỰóà6}Ự[iỏỰhfảỰó#Ựh*âaỰ}jêâaỰ}ẻỰ{&ểRỰáẹỰhfếỰaà$ẵỰ}.âSỰÂaấ#àỰfỸRỰẵehỰ}á4Ự]eỰ*âỰaà#iỰ[àâáỰ[jệâaỰg2Ự}iâaỰ}!ểỰ}@}ỰóàhỸẵàâỰó#Ựặáấ@âaỰ}á!hỰháà4hỰỏ4iỰ}áấỰgk}Ựặáẫ"Ự}ẻỰ{&ểSÙ/ểỤÙ/[àóỤÙ[àóỤÙ[àóỰ}ẳỸggƠỪ}ấâh"âh-ẳỸỏấihỪỤÙ[àóỰ}ẳỸggƠỪ["hỸàẳ-}ấâh"âhỰỸ9}{}-{ấ[ỏỪỰ[ỸhỸ-fấẳ"ƠỪ}ấâh"âhỪỤÙ[àóỰ}ẳỸggƠỪÓưGấfhỸ{ẳ"ÀâỂf"óà"òẴấ["ỪỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤỌ.ỏỰ[mâaỰ}ẻỰ{&ểỰặácâaỰ}áăỰ}(âỰhám}Ựáà6âỰ}@}Ự{#àỰh)ểỰaỏẵRỰâ.âaỰh=SSSỰẵ#Ự}ậâỰẳà3âỰễiỸâỰ]4âỰóà6}Ựhà3iỰháịỰ}@}Ự}á!hỰ[àâáỰ[jệâaỰểáìỰáếểSÙ/ểỤÙ/[àóỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪH*âaỰ}jêâaỰ}ẻỰ{&ểỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/Ỷ-ẳấỸà-fỸi-}ấ-áỸẵ-ẳiấâa-ểfấh"àâ-}Ỹấ-aàiể-hỸâa-}iấâa-}ấ-{Ỹể-ỮÝỶVXỬÝVỮVỮỮỴWỶỴXSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤH*âaỰ}jêâaỰ}ẻỰ{&ểÙ/ỸỤRỰ{$ấỰó6Ựó#Ự[iỏỰhfảỰặádàỰẳjếâaỰ}ẻỰ]ầâaỰóỸàỰhfậỰễiỸâỰhfẩâaỰhfấâaỰóà6}ỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪaà$ẵỰ}.âỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/{Ỹà-hỸể-aàỸẵ-}Ỹâ-hfấâa-WỬ-âaỸỏ-hấh-âáỸh-}áấ-ểái-âi-hiấà-YỬ-ỮÝỶVXỬỶỬYVỮYỮỮXỶỲWSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤaà$ẵỰ}.âÙ/ỸỤRỰóảỰ}ẻỰ{&ểỰặáẫ"Ựẵ=âáỰ}ầỰhá7Ựháí}Ự]<ỏỰễi@ỰhfảâáỰhfỸấỰ]éàỰ}á!hSỰư@}Ựâaáà3âỰ}kiỰ}ĩâaỰ}áấỰhá!ỏRỰóà6}Ự*âỰâáà5iỰhám}Ựểá<ẵỰ}ákỸỰểfấh"àâRỰỸọàhỰ{ ấỰấẵ"aỸỰ-ỰWRỰ}Ỹf{ấáỏ[fỸh"RỰ}ỸâọàỰó#Ựg&hSSSỰ}ầỰhá7ỰaàíểỰh*âaỰ}jêâaRỰ[iỏỰhfảỰ}ẻỰ{&ểSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙ"ẵỤứjẽàỰ].ỏỰẳ#ỰỲỰẳấ=àỰhám}Ựểá<ẵỰhdhỰâá!hỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ểPÙ/"ẵỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙghfấâaỤỮSỰGoỸỰ}áiỸỰÁỏỰẲ=ểỰaàíểỰh*âaỰ}jêâaỰ}ẻỰ{&ểÙ/ghfấâaỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪGoỸỰ}áiỸỰÁỏỰẲ=ểỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/giỸ-}áiỸ-áỏ-ẳỸể-}ấ-hỸ}-[iâa-aà-ặáỸ}-{à"h-gấ-óấà-giỸ-}áiỸ-háiấâa-ỮÝỶVWỬYỮỮỮXYỮVXỴỲWSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤGoỸỰ}áiỸỰÁỏỰẲ=ểÙ/ỸỤỰặácâaỰ}áăỰ}ákỸỰâáà5iỰểfấh"àâỰaàíểỰh*âaỰhfjềâaỰ}ẻỰ{&ểỰẵ#Ự}ậâỰ}ầỰẳếàỰặái<âỰáẹỰhfếỰgk}Ựặáẫ"ỰhfỸấỰ]éàỰ}á!hỰó#Ựhà3iỰáầỸSỰGoỸỰ}áiỸỰÁỏỰẲ=ểỰaàíểỰaà$ẵỰ}.âỰó#Ựh=ấỰ}$ẵỰaà@}ỰâấRỰ]:}Ự{à6hỰẳ#Ựẳấ=àỰgoỸỰâaiỏ3âỰặ"ẵRỰ}ầỰhá7Ự*âỰềỰẵk}Ự]eỰólỸỰểá$àSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤGoỸỰ}áiỸỰÁỏỰẲ=ểỰ}ĩâaỰ}ákỸỰâáà5iỰ}ỸâọàRỰ[ấỰ]ầRỰ}ầỰhá7ỰaàíểỰạ}áỰ}áấỰóà6}Ựọ.ỏỰ[mâaỰ}ẻỰ{&ểSÙ/ểỤÙ[àóỰ}ẳỸggƠỪÓưGấfhỸ{ẳ"ÀâỂf"óà"òẴấ["ỪỤÙ[àóỤÙàẵaỰhàhẳ"ƠỪỲỰẳấ=àỰhám}Ựểá<ẵỰâ3âỰ*âỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ể-ỰờâáỰVSỪỰgf}ƠỪ//àS{ỸấểáiháấSóâ/â"òg/VXWỲ/ỮÝY[VỬỶỮXXỲhỴWVỮẳỮSò"{ểỪỰỸẳhƠỪỲỰẳấ=àỰhám}Ựểá<ẵỰâ3âỰ*âỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ểỪỰòà[háƠỪỪỰá"àaáhƠỪỪỰ[ỸhỸ-ấfàaàâỸẳƠỪáhhểgP//gi}ặáấ"[ấàgấâaSễẳhâgSẵ"[àỸ}[âSóâ/WVXXYYỶVỮỴỲWỶỴYYWÝ/VỬVX/Ỷ/Ỵ/ểáấhấ-ỮỲVYỴỮỮVYÝỬXY-ỮỲVYỴỮỮVYÝÝYỲYỴỲỮỶỴỴỶỬSằể"aỪỰ/ỤÙ/[àóỤÙ[àóỰ}ẳỸggƠỪỂáấhấưẴG_ưỸểhàấâỰỂáấhấưẴG_ổiháấfỪỤÙểỰ}ẳỸggƠỪểưỸểhàấâỪỰ[ỸhỸ-ểẳỸ}"áấẳ["fƠỪÂá)ểỰh@}Ựaà$ỪỤGoỸỰ}áiỸỰÁỏỰẲ=ểỰ}ákỸỰâáà5iỰểfấh"àâỰaàíểỰh*âaỰhfjềâaỰ}ẻỰ{&ểSÙ/ểỤÙ/[àóỤÙ/[àóỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙghfấâaỤVSỰừ)iỰẳ*âaÙ/ghfấâaỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤừ)iỰẳ*âaỰẳ#ỰâaiđâỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪểfấh"àâỰhám}Ựó)hỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/ểái-âi-â"â-Ỹâ-âáà"i-ểfấh"àâ-hái}-óỸh-["-ẳỸẵ-}áỸẵ-ễiỸ-hfàâá-ẳỸấ-áấỸ-ỮÝỶVXỬỮWỮỮỲXWỬỴXỲSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤểfấh"àâỰhám}Ựó)hÙ/ỸỤỰ}ákỸỰâáà5iỰ}á!hỰọẻỰaàíểỰ[iỏỰhfảỰâ*âaỰẳjếâaỰó#Ựgk}Ựặáẫ"Ự]jêâaỰfiehRỰ}ầỰhá7Ựaà@âỰhà4ểỰáẹỰhfếỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪểáị}ỰáđàỰ}ẻỰ{&ểỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/ỮỬ-hái}-ểáỸẵ-hấh-âáỸh-aàiể-ểái}-áấà-}ấ-{Ỹể-gỸi-hỸể-ẳiỏ"â-ỮÝỶVXỬWỮWỮVXỮỬỶỲỶSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤểáị}ỰáđàỰ}ẻỰ{&ểÙ/ỸỤSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÂaấ#àỰfỸRỰểfấh"àâỰó#Ự}á!hỰọẻỰ}ầỰhfấâaỰ])iỰẳ*âaỰ}ầỰhá7Ựháí}Ự]<ỏỰóà6}Ựặà7ẵỰgấ@hỰ}.âỰâ:âaRỰẳjếâaỰ]jêâaỰhfấâaỰẵ@iRỰgk}Ựặáẫ"Ự]jêâaỰfiehSSSỰẶácâaỰâáoâaỰhá4RỰóà6}Ựhà3iỰháịỰhám}Ựểá<ẵỰaà#iỰ}Ỹf{ấáỏ[fỸh"ỰâájỰ])iỰẳ*âaỰ}ầỰhá7ỰaàíểỰ}$àỰháà6âỰgk}Ựặáẫ"Ự}ỉỸỰá6ỰóàỰgàâáỰ]jêâaỰfiehRỰhlỰ]ầỰaàíểỰaà$ẵỰóà3ẵRỰáẹỰhfếỰểáị}ỰáđàỰ}ẻỰ{&ểỰgỸiỰặáàỰh)ểỰhá7Ự[ị}SÙ/ểỤÙ[àóỰ}ẳỸggƠỪÓưGấfhỸ{ẳ"ÀâỂf"óà"òẴấ["ỪỤÙ[àóỤÙàẵaỰghỏẳ"ƠỪ[àgểẳỸỏPỰ{ẳấ}ặQỰẵỸfaàâ-ẳ"9hPỰỸihấQỰẵỸfaàâ-fàaáhPỰỸihấQỪỰhàhẳ"ƠỪỲỰẳấ=àỰhám}Ựểá<ẵỰâ3âỰ*âỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ể-ỰờâáỰWSỪỰgf}ƠỪ//àS{ỸấểáiháấSóâ/â"òg/VXWỲ/ỮÝY[VỬỶỮXXỲhỮWYỮẳVSò"{ểỪỰỸẳhƠỪỲỰẳấ=àỰhám}Ựểá<ẵỰâ3âỰ*âỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ểỪỰòà[háƠỪỪỰá"àaáhƠỪỪỰ[ỸhỸ-ấfàaàâỸẳƠỪáhhểgP//gi}ặáấ"[ấàgấâaSễẳhâgSẵ"[àỸ}[âSóâ/WVXXYYỶVỮỴỲWỶỴYYWÝ/VỬVX/Ỷ/Ỵ/ểáấhấ-ỮỲVYỴỮỮVYỲỮXÝ-ỮỲVYỴỮỮVYỲWXỴỶỴỶỶỶVỮỬỶSằể"aỪỰ/ỤÙ/[àóỤÙ[àóỰ}ẳỸggƠỪỂáấhấưẴG_ưỸểhàấâỰỂáấhấưẴG_ổiháấfỪỤÙểỰ}ẳỸggƠỪểưỸểhàấâỪỰ[ỸhỸ-ểẳỸ}"áấẳ["fƠỪÂá)ểỰh@}Ựaà$ỪỤừ)iỰẳ*âaỰẳ#ỰâaiđâỰểfấh"àâỰhám}Ựó)hỰ}ákỸỰâáà5iỰ}á!hỰọẻỰ}ầỰhá7Ựaà@âỰhà4ểỰáẹỰhfếỰểáị}ỰáđàỰ}ẻỰ{&ểSÙ/ểỤÙ/[àóỤÙ/[àóỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙghfấâaỤWSỰHfkâaÙ/ghfấâaỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤHfkâaỰẳ#Ựhám}Ựểá<ẵỰ}iâaỰ}!ểỰh!hỰ}$Ự}@}ỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪỸọàhỰỸẵàâỰháà4hỰỏ4iỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/hấể-ỮỬ-ẳấỸà-hái}-ểáỸẵ-aàỸi-Ỹọàh-Ỹẵàâ-háà"h-ỏ"i-ỮÝỶVVỬỮVỬỬỶYỬXÝỴYXSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤỸọàhỰỸẵàâỰháà4hỰỏ4iÙ/ỸỤỰẵ#Ự}ẻỰhá7ỰặácâaỰhá7Ựg$âỰọi!hSỰừ.ỏỰẳ#ỰâaiđâỰ{éỰgiâaỰểfấh"àâỰ}áấỰ}ẻỰhá7Ựf!hỰẳ#âáỰẵ=âáỰó#Ựáà6iỰễi$SÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤHfkâaỰf!hỰaà#iỰ}á!hỰ[àâáỰ[jệâaRỰóàhỸẵàâRỰểfấh"àâRỰẳ"i}àâ"RỰẵehỰẳấ=àỰỸọàhỰỸẵàâỰặạ}áỰháạ}áỰhéâaỰáếểỰểfấh"àâỰ}ẻỰáấ:}Ựh*âaỰhfjềâaỰ}ẻSỰHiỏỰâáà3âRỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪẳậâaỰ]ẫỰhfkâaỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/âáiâa-ểáỸh-áà"â-ẵấà-ó"-ẳấâa-[ấ-hfiâa-ỮÝỶỮXVỶXỶSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤẳậâaỰ]ẫỰhfkâaÙ/ỸỤỰ}ákỸỰ}á!hỰ{ ấỰ{%ấỰáậỸRỰ}ầỰhá7Ựẳ#ẵỰh*âaỰẵk}Ự}áấẳ"gh"fấẳRỰ[ấỰ]ầỰâ3âỰhà3iỰháịỰềỰẵk}Ự]eỰólỸỰểá$àSÙ/ểỤÙ[àóỰ}ẳỸggƠỪÓưGấfhỸ{ẳ"ÀâỂf"óà"òẴấ["ỪỤÙ[àóỤÙàẵaỰhàhẳ"ƠỪỲỰẳấ=àỰhám}Ựểá<ẵỰâ3âỰ*âỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ể-ỰờâáỰXSỪỰgf}ƠỪ//àS{ỸấểáiháấSóâ/â"òg/VXWỲ/ỮÝY[VỬỶỮXXỲhYỶỲỶẳWSò"{ểỪỰỸẳhƠỪỲỰẳấ=àỰhám}Ựểá<ẵỰâ3âỰ*âỰ]7Ựh*âaỰ}jêâaỰ}ẻỰ{&ểỪỰòà[háƠỪỪỰá"àaáhƠỪỪỰ[ỸhỸ-ấfàaàâỸẳƠỪáhhểgP//gi}ặáấ"[ấàgấâaSễẳhâgSẵ"[àỸ}[âSóâ/WVXXYYỶVỮỴỲWỶỴYYWÝ/VỬVX/Ỷ/Ỵ/ểáấhấ-ỮỲVYỴỮỮVYỲỲỮỲ-ỮỲVYỴỮỮVYỲỴÝỶXYÝVYVYYYSằể"aỪỰ/ỤÙ/[àóỤÙ[àóỰ}ẳỸggƠỪỂáấhấưẴG_ưỸểhàấâỰỂáấhấưẴG_ổiháấfỪỤÙểỰ}ẳỸggƠỪểưỸểhàấâỪỰ[ỸhỸ-ểẳỸ}"áấẳ["fƠỪÂá)ểỰh@}Ựaà$ỪỤHfkâaỰẳ#Ựhám}Ựểá<ẵỰ}iâaỰ}!ểỰh!hỰ}$Ự}@}ỰỸọàhỰỸẵàâỰháà4hỰỏ4iỰ}áấỰ}ẻỰhá7SÙ/ểỤÙ/[àóỤÙ/[àóỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙghfấâaỤXSỰHáãhỰk}Ựa#Ù/ghfấâaỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤHám}Ựểá<ẵỰaà#iỰểfấh"àâỰ]ầâaỰóỸàỰhfậỰễiỸâỰhfẩâaỰhfấâaỰóà6}ỰáẹỰhfếỰ}ẻỰ{&ểSỰÂaáà3âỰ}kiỰ}áấỰhá!ỏRỰóà6}Ựh*âaỰẳjếâaỰểfấh"àâỰá!ểỰháịỰá#âaỰâa#ỏỰ}ầỰhá7Ựh*âaỰặádàỰẳjếâaỰ}ẻỰâ=}Ựó#Ựgk}Ựẵ=âáỰ}ẻỰ{&ểỰặáàỰặ4hỰáếểỰóẽàỰh)ểỰẳiỏ6âỰgk}Ự{5âSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤỂfấh"àâỰ]eâaỰó)hỰUâájỰk}Ựa#ÚỰháí}Ự]<ỏỰặádàỰẳjếâaỰ}ẻỰâ=}Ựâáà5iỰáẻâỰểfấh"àâỰhám}Ựó)hRỰ]:}Ự{à6hỰẳ#ỰềỰâajêàỰhf1ỰhiéàSỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪHáãhỰk}Ựa#ỰỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/i}-aỸ-óỸ-[ià-aỸ-ểáỸâ-háàh-âỸấ-hấh-}áấ-gi}-ặáấ"-ỮÝỶVVỬỮỮXỬỬVỲỬWỮÝSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤHáãhỰk}Ựa#ỰÙ/ỸỤẳ#ỰẵehỰâaiđâỰểfấh"àâỰâ=}Ựẳ#âáỰẵ=âáRỰ{ềàỰ}áíâaỰ}ákỸỰ}@}ỰỸọàhỰỸẵàâỰháà4hỰỏ4iỰ}ầỰhá7ỰaàíểỰọ.ỏỰ[mâaỰó#Ựểáị}ỰáđàỰ}ẻỰ{&ểSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙghfấâaỤYSỰÁ=hỰ[à3ẵỰẵ=}áÙ/ghfấâaỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÁ=hỰ[à3ẵỰẵ=}áỰUễiàâấỸÚỰ}ákỸỰâáà5iỰểfấh"àâRỰ}á!hỰọẻỰó#Ự}iâaỰ}!ểỰẳjếâaỰỸọàhỰỸẵàâỰ}.âỰ{?âaỰáẻâỰgấỰóẽàỰ}@}Ựẳấ=àỰâaĩỰ}d}Ựặá@}SỰỄiàâấỸỰ}ĩâaỰ}ầỰhá7Ựháí}Ự]<ỏỰễi@ỰhfảâáỰhéâaỰáếểỰểfấh"àâỰhfấâaỰ}@}Ựh4Ự{#ấỰ}ẻRỰaàíểỰ{$ấỰó6Ự}ádâaỰẳ=àỰhảâáỰhf=âaỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪẵ!hỰ}ẻỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/Ỳ-}Ỹ}á-âaỸâ-âaiỸ-ẵỸh-}ấ-{Ỹể-ấ-ểái-âi-hiấà-YỬ-ỮÝỶVXỬÝỬYỮỲVXWVỶÝỲSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤẵ!hỰ}ẻÙ/ỸỤỰ{&ểSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙghfấâaỤÝSỰư@ỰáđàÙ/ghfấâaỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪư@ỰáđàỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/Ỹâ-}Ỹ-áấà-}ấ-aàiể-aàỸẵ-}Ỹâ-ặáấâa-ỮÝỶVXỬÝVYVWXỲYÝỶỲỴSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤư@ỰáđàÙ/ỸỤỰ}iâaỰ}!ểỰẵehỰgdỰ}á!hỰ[àâáỰ[jệâaỰaàíểỰáẹỰhfếỰgk}Ựặáẫ"Ự}ẻỰ{&ểSỰư@ỰáđàỰ}ákỸỰâáà5iỰểfấh"àâRỰÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪỸọàhỰ{ ấỰấẵ"aỸ-WỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/âaiấâ-hái}-ểáỸẵ-aàỸi-Ỹọàh-{"ấ-ấẵ"aỸ-W-âáỸh-ỮÝỶVWỬYỬỴỮỮXWWWỮỬỲSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤỸọàhỰ{ ấỰấẵ"aỸỰ-ỰWÙ/ỸỤRỰ}ầỰhá7Ựaà$ẵỰóà3ẵỰó#Ựháí}Ự]<ỏỰểáị}ỰáđàỰ}ẻỰ{&ểSỰÓà6}Ựh*âaỰẳjếâaỰấẵ"aỸỰ-ỰWỰá!ểỰháịỰ}ĩâaỰ}ầỰhá7ỰaàíểỰ}ẻỰ{&ểỰặáẫ"Ựẵ=âáRỰ]:}Ự{à6hỰẳ#ỰâáoâaỰâajêàỰh)ểỰhá7Ự[ị}ỰhájêâaỰọiỏ3âSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÂaáà3âỰ}kiỰ}áấỰhá!ỏRỰặ4hỰáếểỰ}@}Ự}á!hỰ{éỰgiâaỰấẵ"aỸỰ-ỰWỰóẽàỰh)ểỰẳiỏ6âỰgk}Ự{5âỰẳ#ẵỰh*âaỰ]@âaỰặ7Ựgk}Ựẵ=âáỰ}ẻỰ{&ểỰềỰâajêàỰẳẽâỰhiéàSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙghfấâaỤỲSỰư@}Ựẳấ=àỰá=hÙ/ghfấâaỤÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÙỸỰ}ẳỸggƠỪẳàâặ-àâẳàâ"-}ấâh"âhỪỰhàhẳ"ƠỪÁ=hỰ}áàỸỪỰáf"9ƠỪáhhểgP//gi}ặáấ"[ấàgấâaSóâ/W-[à"i-}Ỹâ-{à"h-ặáà-iấâa-âiấ}-áỸh-}áàỸ-["-aàỸẵ-}Ỹâ-ỮÝỶVXỬỴVỮỮÝYYWỴWỶYSáhẵỪỰ[ỸhỸ-f"ẳƠỪ9ấẳẳấòỪỤÁ=hỰ}áàỸÙ/ỸỤRỰá=hỰẳỸâáRỰá=hỰ{ạỰâacỰ}ákỸỰâáà5iỰ[àâáỰ[jệâaỰó#ỰáẹỰhfếỰh*âaỰ}jêâaỰ}ẻỰ{&ểỰf!hỰáà6iỰễi$SỰũỸỰẳấ=àỰá=hỰâ#ỏỰ]5iỰaà#iỰểfấh"àâRỰ}á!hỰọẻRỰỸọàhỰ{ ấỰấẵ"aỸỰ-ỰWRỰ}iâaỰ}!ểỰ}@}Ựẳấ=àỰóàhỸẵàâỰó#Ựặáấ@âaỰ}á!hỰ}ịỰhá7Ự}(âỰháà4hỰ}áấỰóà6}Ựọ.ỏỰ[mâaỰ}ẻỰ{&ểSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÁ=hỰ}áàỸỰ}ákỸỰỶỰẳấ=àỰỸọàhỰỸẵàâỰháà4hỰỏ4iRỰâáà5iỰ}ỸâọàRỰf!hỰ}(âỰháà4hỰ}áấỰ}ák}Ựâ*âaỰ}ỉỸỰ}ẻSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÁ=hỰ{ạỰâacỰ}ákỸỰâáà5iỰ}á!hỰ{ ấRỰẵỸaà"RỰặ2ẵRỰg&hSSSỰẴehỰặá<iỰểá(âỰ*âỰá=hỰ{ạỰâacỰUhjẻâaỰ]jẻâaỰVỴaÚỰ}ákỸỰhẽàỰXRVẵaỰg&hRỰ}iâaỰ}!ểỰặáấ$âaỰVWỜỰâáiỰ}(iỰg&hỰá#âaỰâa#ỏSỰG&hỰẵỸâaỰấọỏỰhfấâaỰẵ@iỰ]4âỰ}@}Ự}ẻỰ]7Ự[iỏỰhfảỰáấ=hỰ]eâaỰó#Ự]dhỰ}á@ỏỰ}ỸẳấỰ]7Ựẳ!ỏỰâáà3âỰẳà6iSÙ/ểỤÙểỰ}ẳỸggƠỪểũấ[ỏỪỤÁ=hỰẳỸâáỰ}ákỸỰâáà5iỰểfấh"àâRỰ}á!hỰọẻRỰỸọàhỰ{ ấỰấẵ"aỸ-WỰ}ìâaỰâáà5iỰóàhỸẵàâỰặá@}SÙ/ểỤÙểỰ}ẳỸggƠỪểổiháấfỪỤHGỰUHá"ấgi}ặáấ"[ấàgấâaSóâÚÙ/ểỤÙ/[àóỤÙ/[àóỤÙ/[àóỤ
TS (Theosuckhoedoisong.vn)