“Khung giờ vàng” giúp bảo vệ thận và não mùa nóng
Mọi người nên làm việc trong khung giờ từ 5h đến 9h, hạn chế ra đường lúc 12h-13h chiều, dành thời gian buổi chiều từ 17h -19h để vận động, thư giãn.
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