Các loại hạt có vỏ cứng giúp làm giảm nguy cơ tử vong
Cập nhật: 09:23 22/11/2013 GMT+7
Nghiên cứu được tiến hành trên gần 120.000 nam giới và phụ nữ ở Mỹ. 2-4 năm một lần những người này được trả lời bảng câu hỏi về các loại thực phẩm ăn vào, cũng như ước tính mức độ thường xuyên ăn một ao-xơ (khoảng 1 vốc tay) hạt vỏ cứng.
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4buJ4buf4bqv4bujxJHhu5Hhuq/hu6FkcOG6r+G7o2Thuq/hu7PDueG7s+G6r+G7ocO04buD4buz4bqvw63DtHDhuq/DveG6osOt4bqv4budw7R04buJ4bqvaeG7r+G7keG6r+G7o8SRw63huq844buzw7Thu7Xhu6fDreG6r+G7o3DEkeG7keG6r8Ot4buHw4Lhuq/DtHPhuq/hu4tm4bu1OeG6r8Otw4Dhu6HDteG6r8OtceG6r+G7s2PDreG6r8OsQeG7ocO14bqvw7Xhu5Fl4buf4bqv4buhw7Xhu7XDguG6r8Ot4bup4bqv4buz4bqu4bqv4bq2cOG7ocO14bqv4buhw7ThuqDhuq/DrWPDreG6r+G7o3DEkeG7keG6r8O0xJHhu7Phuq/hurZ04bqvw63huqLhu6HDteG6r+G7ncO0Y8Ot4bqv4buhw7ThuqDhuq944bu1ZeG6r3HDreG6r8Otw7RxNeG6r8O0xJHhu7Phuq/DrGs14bqvw7TEkeG7s+G6r+G7i+G7kW/hu7U14bqvw7TEkcOtw7Thuq/hu6HDtOG7h+G7oTXhuq/DtMSR4buz4bqvw6xr4bqvSXlieuG7keG7ozXhuq/DtMSR4buz4bqveOG7tWXhuq/DtOG7peG6r+G7i2Rw4bqv4bq2ZOG6r8O0xJHhu7Phuq/DrGvhuq/DreG6oOG7seG7kTZhL3fDoWF34bqvw63hu6Niw73DvV3Eg3dJcMOsw4LEg8Oh4bugw7XDtOG7kW3hu6Hhuq/DreG6ouG7teG6r+G7ncO0w7rhu6HDteG6r8Otw7ThuqLhu6HDteG6r+G7n+G7keG7ocO04bqv4bufw7nhu5Hhuq944bu1YuG7oeG6r8O0w7Phuq/hu6HDtOG7h+G7oeG6r3jhu7Vl4bqvw7Xhu5HhurBi4bqv4bq54buh4bqvw7TEkeG7s+G6r+G6tnThuq/DreG6ouG7ocO14bqv4bq2ZOG6r8O9w7nhu6HDteG6r+G7o+G7h+G7tTXhuq/hu7Phu7XDguG6r+G7ocO04buRbeG7oeG6r8OtY8Ot4bqvd8O0Y+G7s+G6r8O04buRw7Phu6Hhuq/hu6Fkw4Lhuq/DgeG7ocO14bqvw7Thu6fhuq/hu51u4buz4bqveOG7tWXhuq/DrcOBYuG6r+G7ocO04bqw4buhw7Xhuq/hu6HDtcO04buRbeG7oeG6r8Ot4bqi4bu14bqv4buzeeG6oOG7q8Ot4bqv4buL4buHw4Lhuq/hurZv4bqv4buj4but4buR4bqv4buTw63DtOG6r8O94bqiw63huq/hu53DtHThu4nhuq/DrcOBYuG6r8O0xJHhu7Phuq/hurZ04bqvw63huqLhu6HDtTZhL3fDoWF34bqvw63hu6Niw73DvV3Eg3dJcMOsw4LEg8Oh4bug4bq54buf4bqv4bqz4bqx4bqx4bq1NeG6r8ON4bup4bqveOG7tWLhu6Hhuq9Y4bu1ZeG7oeG6r+G7o+G6pOG6r+G7ssO04bu1w7nDreG6r+G6tmThuq/hu7LDtMSCw63huq93w7Rn4buf4bqv4bue4bqq4bqv4buLw6nhuq/hu7Phu7XDgm3hu6Hhuq9pw7nhuq/DrXHhuq/hu4vDgeG6r2nhur3hu6HDteG6r8Otw7ThuqLhu6HDteG6r8Otw7Rw4bqv4buzw7Thu4PDguG6r+G6ueG7oeG6r+G6tzXhuqXhuq9icC3hurThu6k4w6LhurXDtTnhuq/DtMSR4buz4bqv4bq2dOG6r8Ot4bqi4buhw7Xhuq/hu5/GsOG7keG6r+G7ocO1ZMOC4bqvxIPDrXHhuq/hu7PDtMOy4bqv4bujZOG7n+G6r8O14buRZeG7n+G6r+G7ocO14bu1w4Lhuq/DreG7qeG6r2nDs+G7ocO04bqv4buz4buR4buf4oCdNmEvd8OhYXfhuq/DreG7o2LDvcO9XcSDd0lww6zDgsSDw6HDlMSR4buz4bqv4bq2dOG6r8Ot4bqi4buhw7Xhuq/DrcO04bqiYuG6r+G7ocO04buRb+G7teG6r2It4bq04buT4buz4bqvacSpcOG6r+G7ncO0w7rhu6HDteG6r+G7oXA14bqvd3lw4buz4buJ4buR4buh4bqvw63DtOG7g+G7s+G6r+G7o+G6oOG7reG7ocO14bqvw61icDXhuq/DrcO04buD4buz4bqv4bq04bupNeG6r+G6tuG7keG7s2Lhu5/hu5Hhu6E14bqv4buf4bu1w7nhu5Hhuq/hu53DtHBj4buhw7Xhuq/hurZk4bqvw61jw63huq93w7TDguG7s3DDrcO04buJ4buf4buRw61i4bujNeG6r+G7s+G7g+G7s+G6r8OtZeG6r+G7i2/hu7Xhuq/hu59i4buhw7Xhuq/hu6HDtOG6sOG7ocO14bqv4buLw6rDreG6r+G7s+G7k+G7ocO04bqvaWVw4bqv4bq2w7Phuq/hu7Phu5Hhu5814bqvw63DtMO54buhw7Xhuq/hu7Xhu6HDteG6r+G7s8O04bqgNeG6r8Otw7TDueG7ocO14bqv4bq24buRbeG7n+G6r+G6tmThuq/DrcO0w7nhu6HDteG6r8O6LeG6tOG7keG6r8O0cWI2YS93w6Fhd+G6r8Ot4bujYsO9w71dxIN3SXDDrMOCxIPDoeG7ssO04buJcOG6r+G7suG7keG7oeG6r+G7s+G6osOtYS93w6E=