Chuối: “Quả trí tuệ”
ương truyền, nhờ ăn chuối mà Phật Tổ Thích Ca Mâu Ni chợt “bừng sáng trí tuệ”, cũng vì vậy, chuối được gọi như là “quả trí tuệ”. Gần đây, tờ Đại Công Báo của Hồng Kông đã tổng hợp các nghiên cứu của chuyên gia dinh dưỡng các nước chứng minh quả chuối thực sự quý giá như thế nào. Trong quả chuối chứa nhiều serotonin, là chất dẫn truyền thần kinh giữ vai trò quyết định của việc kiểm soát xúc cảm.
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