Người già không nên chỉ toàn ăn chay
Một số người lớn tuổi vì sợ tăng lượng mỡ trong máu nên bấy lâu nay vẫn kiêng kỵ món mặn trong bữa ăn của mình, thậm chí còn có ý kiến rằng ăn chay giúp sống lâu. Nhưng theo các chuyên gia về dinh dưỡng, chỉ toàn ăn chay không hẳn là có lợi cho sức khoẻ.
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