Hoa quả tươi giúp giảm các khuyết tật về mắt
Các nhà khoa học ĐH Liverpool (Anh) vừa tuyên bố, tình trạng thoái hóa thị lực có thể giảm tới 20% khả năng mắc phải nếu bạn bổ sung thêm hoa quả, rau xanh và ngũ cốc vào thực đơn của mình.
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