Năng vận động giảm nguy cơ tiểu đường
Những người trẻ tuổi thường xuyên vận động sẽ tiêu thụ nhiều calo hơn và chuyển hóa lượng đường trong máu hiệu quả hơn là ngồi làm việc một chỗ suốt ngày. Nhờ vậy, họ giảm được tối đa nguy cơ mắc tiểu đường type 2.
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uqUjYWgjOCHhur3hu6wjNzzhursjOMOqI8Oz4bqn4bqzI2Hhuq0jN2gjw7Phuqfhu5Phu4nhurvhuqUj4bufw7Lhu6HEg+G6uyM44buR4bq74bqlI8OpKSPhurlow7Mj4bqn4bqr4bq74bqnI8Oz4bqn4buZOCPDszRsI8Opw7Lhu6Hhurfhursj4bqn4bqt4bq3w7IjbcOyPuG7riPDk+G6p8Oh4bq9I8OTTOG6vA==