10 thực phẩm dễ tìm giàu Vitamin C
Vitamin C rất cần cho hệ thống miễn dịch của chúng ta. Vitamin C cũng cần thiết cho sự tăng trưởng và tái tạo các mô cho cơ thể. Có rất nhiều loại thực phẩm giàu Vitamin C mà chúng ta có thể tiêu thụ mỗi ngày.
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