Ẩm thực dưỡng sinh
Từ xưa danh y Tuệ Tĩnh, Hải Thượng Lãn Ông đã nhấn mạnh vai trò quan trọng của ẩm thực trong việc ngăn ngừa và chữa trị một số bệnh.
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