Những món giàu chất xơ người tiểu đường nên ăn hàng tuần
Người bệnh tiểu đường có thể ăn quả táo cùng cà rốt, cải bó xôi để tăng chất xơ, làm chậm hấp thụ đường vào máu, ổn định đường huyết sau ăn.
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