Những món giàu chất xơ người tiểu đường nên ăn hàng tuần
Cập nhật: 07:23 12/12/2025 GMT+7
Người bệnh tiểu đường có thể ăn quả táo cùng cà rốt, cải bó xôi để tăng chất xơ, làm chậm hấp thụ đường vào máu, ổn định đường huyết sau ăn.
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