Hãy chăm sóc răng miệng sau mỗi bữa ăn
Sau mỗi bữa ăn, bạn nên đánh răng và đánh ngay sau khi ngưng ăn khoảng 3 phút. Đó là thời gian tốt nhất để vi khuẩn từ thức ăn chưa kịp di chuyển sang răng và lợi.
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