8 thói quen hại não
Bộ não của con người là một trong những trung tâm điều khiển toàn bộ cơ thể, nó phụ trách hoạt động của hệ thần kinh. Cũng như các bộ phận khác trong cơ thể, não cũng bị lão hóa theo thời gian.
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