5 tác dụng phụ đáng ngạc nhiên của gạo trắng
Cập nhật: 10:01 15/11/2022 GMT+7
Gạo trắng là một trong những loại gạo phổ biến nhất. Loại gạo này mang đến nhiều lợi ích cho sức khỏe nếu ăn ở mức độ vừa phải.
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