Những loại thực phẩm nào nhiều vitamin C hơn cả cam, chanh?
Cập nhật: 15:49 26/10/2022 GMT+7
Từ trước đến nay, ai cũng nghỉ rằng cam, chanh, quýt, bưởi… là những loại quả chứa nhiều vitamin C nhất, nhưng thực tế lại khác xa như vậy. Dưới đây là những loại thực phẩm giàu vitamin C hơn cả cam, chan, quýt, bưởi...
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