Thai phụ có thể ngộ độc vì vitaminVới một số loại vitamin tan trong dầu, thai phụ không nên lạm dụng để tránh tác dụng không tốt khi thừa những chất này.
Hầu hết các vitamin do thức ăn cung cấp, cơ thể không tự tổng hợp được. Cơ thể cần một lượng rất nhỏ vitamin, nhưng không thể thiếu các chất này. Ở người đang mang thai hoặc cho con bú, nhu cầu vitamin cũng tăng so với lúc bình thường. Vitamin có trong tất cả các loại thực phẩm tươi sống như thịt, cá, tôm, cua, trứng, sữa và nhất là trong các loại rau, củ, quả tươi. Tuy nhiên, số lượng mỗi loại nhiều ít khác nhau tùy theo loại thực phẩm.
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