Dùng củ bình vôi chữa mất ngủ
ể ngủ ngon giấc, có thể sử dụng một số vị thuốc Nam dễ kiếm như dây lá lạc tiên, lá vông nem, nhân hạt táo, tâm sen ... Đặc biệt, có thể dùng củ bình vôi - một vị thuốc an thần, giúp ngủ ngon và đã được nghiên cứu tương đối đầy đủ. Củ bình vôiCủ bình vôi, còn gọi là “củ một”, “củ mối trôn”, “ngải tượng”, “tử nhiên”, “củ gà ấp”, “cà tom” (đồng bào Thổ); tên khoa học là Stephania rotunda Lour, họ Tiết dê (Menispermaceae).
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4bq1IOG7tkom4bu2VjlKJsOjMTrhu7JKS+G7hktNSi1KS+G7hktNw5Phu7JK4bumPuG7tkrhurUg4bu2Sjg24buqSkwtw5NKODlb4bu24buASkvhu4ZLTi1L4buGS8OT4buySuG7pj7hu7ZK4bq1IOG7tko4NuG7qkrDky1MS0o4OVvhu7bhu4JK4bu34bu0xag7SuG7t3ly