Những cách giúp trẻ yêu thích bơi lội
Bơi lội là môn thể thao có nhiều lợi ích đối với sức khỏe và đặc biệt sự phát triển của trẻ. Bơi lội giúp trẻ giảm nguy cơ béo phì, giúp trẻ tăng chiều cao và giảm những căng thẳng trong học tập.
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