Chữa hội chứng “buồn chán hậu Tết”
Cập nhật: 07:47 22/02/2026 GMT+7
Hội chứng buồn chán hậu Tết có thể làm nhiều người uể oải khi đi làm, dễ quên, khó tập trung... dẫn tới stress, làm việc kém hiệu quả, thậm chí một số trường hợp cần phải đi khám kịp thời.
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