5 loại đồ uống quen thuộc đang âm thầm “bào mòn” não bộ và trí nhớ mỗi ngày
Cập nhật: 06:55 03/02/2026 GMT+7
Một số loại đồ uống quen thuộc mang lại sự tỉnh táo và được nhiều người ưa chuộng lại chứa những thành phần có khả năng đẩy nhanh quá trình lão hóa của tế bào não, dẫn đến tư duy chậm chạp và các bệnh lý thoái hóa thần kinh.
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