7 loại thực phẩm kết hợp với hạt chia sẽ tăng hiệu quả giảm cân
Hạt chia là một loại siêu thực phẩm được ưa chuộng, đặc biệt là đối với những người muốn giảm cân. Để tăng thêm lợi ích giảm cân có thể kết hợp hạt chia với một số loại thực phẩm...
ƯãYW ầ$ììỞVhỊăịầ2VW0$ị$-ă0ỞVYỸ=ÝỶXÝÝỸYỲYỲYY==ÝVW0$ị$-íẫầ2ỞVịăịầ2VỨ@Wầẫ&ăWịãò Whã[ậWấ8ịWãễhWõệăWã&ịW ãă$Wì6Wị;ẩảWãăaỉWiỉ?Wảă?ậW <ẩƯ/ãYỨƯhW ầ$ììỞVhÃ2$0VW0$ị$-íẫầ2ỞVì$hẫVỨÃ&ịW ãă$Wầ*WậẽịWầẫ&ăWìă7ỉWịãò Whã[ậW1nễ Wn$W ãỉẽẩảÚW1! W"ăaịWầ*W1ẹăWõệăWẩãỏẩảWẩảnểăWậỉẹẩWảă?ậW <ẩÙWváWị;ẩảWịã7ậWầễăWắ ãWảă?ậW <ẩW bWịãáWấ8ịWãễhWã&ịW ãă$WõệăWậẽịWìẹWầẫ&ăWịãò Whã[ậÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨÃ&ịW ãă$Wảă*ỉW ã>ịWốềÚWhíẫị2ăẩWõ*W$ốăịW"3ẫWẫậ2ả$-ỲÚWầ*WậẽịWầẫ&ăWịãò Whã[ậWầộWịnfẩảW1áW"êWìỉẩảWõ*ẫW ã8W1ẽW;ẩWấă7ẩảWảă?ậW <ẩÙWẨãỏẩảWịãò Whã[ậWhãjWãễhW1nễ Wịă7ỉWịãkW jẩảWõệăWã&ịW ãă$Wì6Wị;ẩảW nểẩảWãăaỉWiỉ?Wõ*W ỉẩảW >hW0ăẩãW0ngẩảW <ẩW".ẩảÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨYÙWÃ&ịW ãă$Wõ*Wìỏ$W ãỉ$WảăĩhWảă?ậW <ẩWãăaỉWiỉ?Ư/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨÌỏ$W ãỉ$Wầ*WẩảỉẻẩW ỉẩảW >hWậ2ẩWõăWìăẩãÚW $ẩốăWõ*Whíẫị2ăẩWịỉồaịWõểăÚWấãă8ẩW1<ồWịífWịã*ẩãW"&ẩW1ẻẩảWã*ẩãWãẫ*ẩWã?ẫWõệăWã&ịW ãă$ÙWẤãăWịíẽẩWìỏ$W ãỉ$WõệăWã&ịW ãă$Wì6Wị&ẫWịã*ẩãWãếẩWãễhWì%ẩãWậặẩÚWảăĩhWẩẫWầ<ỉÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỊíẽẩWậẽịWịãằ$Wã&ịW ãă$WõệăWìỏ$W ãỉ$ÚW1áWồ7ẩWịíẫẩảWYỶ-ỲXWhãĩịÙWỊã7ậWịí%ăW <ồWịnềăWẩãnW ãỉẹăÚWốẫ*ăWãẫ! Wị%ẫW1áW bWịã7ậW ã>ịWốềWõ*WõặWẩảdịWịòWẩãă7ẩÚWíẻăWịãnfẩảWịão ÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨÝÙWÃ&ịW ãă$Wõ*Wồ8ẩWậ& ãƯ/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỒ8ẩWậ& ãWảă*ỉW ã>ịWốềWõ*W ỉẩảW >hW $í"ẫãồ0í$ị2Wảă?ăWhãbẩảW ã}ậÚWảăĩhWẩả;ẩW ã!ẩW ềẩW1băÙWẤ8ịWãễhWã&ịW ãă$WõệăWồ8ẩWậ& ãWị&ẫWí$WậẽịW"ỏ$W;ẩWịãđ$Wậ:ẩÚWãếWịíễWịă7ỉWãb$Wõ*Wịãĩ W1[ồWảă?ậW <ẩÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨửãỉ[ẩW"ặWồ8ẩWậ& ãWiỉ$W17ậW".ẩảW % ãWẩả<ậWồ8ẩWậ& ãW %ẩWậđẩảWõệăWã&ịW ãă$WịíẫẩảWìỏ$Wãẫ! Wìỏ$Wã&ẩãWẩã<ẩÙWỊã7ậW % Wầẫ&ăWã&ịÚWịí%ăW <ồWõ*WậẽịW ãĩịWiỉ8W1áWị;ẩảWịã7ậWãnềẩảWõặÙƯ/hỨƯ0ăõW ầ$ììỞVÕửÌẫíị$"ầ2ĂẩHí2õă2ôẬẫ02VỨƯ0ăõỨƯ$W ầ$ììỞV02ị$ăầ-ăậả-ầăảãị"ẫốVWịăịầ2ỞVẬẽịWìẹWịãò Whã[ậWấãăWấ8ịWãễhWõệăWã&ịW ãă$Wì6Wầ*ậWị;ẩảWãăaỉWiỉ?Wảă?ậW <ẩÙVWãí2ạỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙiầịẩìÙậ20ă$ 0ẩÙõẩ/ỲÝỴỴỶỶ=ÝY#@Ỳ=#ỶỶỲỸ/ÝXÝỶ/Ý/ÝỸ/hãẫịẫ-Y@ỴXỶỴ=@XÝ@ỸÝ-Y@ỴXỶỴ=@XỲÝỶXY#@ỸÝ=@ỸỸXÙâh2ảVWị$íả2ịỞV_"ầ$ẩấVWí2ầỞVẩẫẫh2ẩ2íVW0$ị$-ạ$ẩ ồ"ẫốỞVăậả-ầăảãị"ẫốVỨƯăậảW ầ$ììỞVầăảãị"ẫố- ẫẩị2ẩịVWịăịầ2ỞV@Wầẫ&ăWịãò Whã[ậWấ8ịWãễhWõệăWã&ịW ãă$Wì6Wị;ẩảWãăaỉWiỉ?Wảă?ậW <ẩ-WpẩãWYÙVWìí ỞV//ăÙ"$ẫhãỉịãẫÙõẩ/ẩ2ôì/ÝỶX#/YX@0ỴX@ỴYỴỲị#Ỷ=#ầYÙâh2ảVW$ầịỞV@Wầẫ&ăWịãò Whã[ậWấ8ịWãễhWõệăWã&ịW ãă$Wì6Wị;ẩảWãăaỉWiỉ?Wảă?ậW <ẩVWôă0ịãỞVYÝ@=VWã2ăảãịỞV@ÝXVW0$ị$-ẫíăảăẩ$ầỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙiầịẩìÙậ20ă$ 0ẩÙõẩ/ỲÝỴỴỶỶ=ÝY#@Ỳ=#ỶỶỲỸ/ÝXÝỶ/Ý/ÝỸ/hãẫịẫ-Y@ỴXỶỴ=@XÝ@ỸÝ-Y@ỴXỶỴ=@XỲÝỶXY#@ỸÝ=@ỸỸXÙâh2ảVW/ỨƯ/$ỨƯ/0ăõỨƯ0ăõW ầ$ììỞVHãẫịẫửẬÌ_ử$hịăẫẩWHãẫịẫửẬÌ_ờỉịãẫíVỨƯhW0$ị$-hầ$ 2ãẫầ02íỞVẨã}hWị% Wảă?VỨẬẽịWìẹWịãò Whã[ậWấãăWấ8ịWãễhWõệăWã&ịW ãă$Wì6Wầ*ậWị;ẩảWãăaỉWiỉ?Wảă?ậW <ẩÙƯ/hỨƯ/0ăõỨƯ/0ăõỨƯhW ầ$ììỞVhựẫ0ồVỨỲÙWÃ&ịW ãă$Wõ*Wẩnệ W0ó$Ư/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨnệ W0ó$Wầ*Wịão WỉẹẩảWảă*ỉW ã>ịW1ăaẩWảă?ăWịòWẩãă7ẩWảăĩhW ềWịãáW1lWẩnệ ÚW1ẻẩảWịãểăWãếWịíễWịă7ỉWãb$ÙWÃ&ịW ãă$Wã>hWịãkW ã>ịWầđẩảWõ*WẩfWí$ÚWị&ẫWịã*ẩãWịão WỉẹẩảW"êW0ngẩảWõ*Wì?ẩảWấãẫ%ăÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨả<ậWậẽịWịãằ$Wã&ịW ãă$WịíẫẩảWậẽịW ẹ Wẩnệ W0ó$WịnềăWịíẫẩảWYỶWhãĩịÙWỊã7ậWậẽịWắịW ã$ẩãWãẫ! Wầ%W"& Wã*W1áWị;ẩảWịã7ậW1ẽWịnềăWậ%ịÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨỴÙWÃ&ịW ãă$Wõ*Wịí%ăW <ồƯ/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỊí%ăW <ồWịnềăWịòWẩãă7ẩWảă*ỉW ã>ịWốềÚWõăị$ậăẩWõ*Wấãẫ%ẩảW ã>ịÙWẤ8ịWãễhW ãĩẩảWõệăWã&ịW ãă$ÚWị&ẫWẩ7ẩWậẽịW"ỏ$W;ẩWẩã4Wảă*ỉW0ăẩãW0ngẩảÚWảăĩhWấă9ậW ã8W ềẩWịãèậW;ẩÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỊã7ậW % Wầẫ&ăWịí%ăW <ồWẩãnW1ỉW1lW1áWị;ẩảW nểẩảWịă7ỉWãb$Wõ*WãếWịíễWảă?ậWậgUWị%ẫW1áW"êWìỉẩảW ã>ịWốềWõ*WắịW $ầẫUW0n$Wã>ỉW1áW ỉẩảW >hWẩnệ ÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨỶÙWÃ&ịW ãă$Wõ*Wịí*Wố$ẩãƯ/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỊí*Wố$ẩãWẩêăWịă8ẩảWõệăW1! WịắẩãWị;ẩảW nểẩảWịí$ẫW1êăW ã>ịÙWẤãăWhã$WõệăWã&ịW ãă$ÚWì6Wị&ẫWí$WậẽịWịão WỉẹẩảWịã<ẩWịãăaẩWõệăWõăa Wảă?ậW <ẩÚWấă9ậW ã8W ềẩW1băÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨHã$WậẽịWị% ãWịí*Wố$ẩãWõ*W1áWẩảỉẽăÙWỊã7ậWậẽịWịãằ$W *Whã7Wã&ịW ãă$W1:Wẩả<ậWõ*Wấãỉ>ồW19ỉÙWỈẹẩảWõ*ẫW"ỉêăWì%ẩảWãẫ! WẩãnWậẽịWịão WỉẹẩảWảă?ăWấã%ịWõ*ẫWảăỏ$Wẩả*ồÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨỸÙWÃ&ịW ãă$Wõ*W % Wầẫ&ăWã&ịƯ/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨử% Wầẫ&ăWã&ịW ỉẩảW >hW ã>ịW"3ẫWõ*Whíẫị2ăẩWầ*ẩãWậ&ẩãÚWảăĩhWấăáậWìẫ%ịW <ẩWẩ!ẩảÙWẤ8ịWãễhW ãĩẩảWõệăWã&ịW ãă$ÚWị&ẫWẩ7ẩWậẽịW"ỏ$W;ẩWẩã4W"êW0ngẩảWõ*Wị;ẩảW nểẩảWẩ;ẩảWầnễẩảÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨ@ÙWửã%ẫWã&ịW ãă$Wõ*Wã&ịWấ7Ư/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨÃ&ịWấ7Wầ*WẩảỉẻẩW0ăẩãW0ngẩảW0ẻăW0*ẫWõ*WảăĩhWấăáậWìẫ%ịW <ẩWẩ!ẩảÙWẤ8ịWãễhWã&ịWấ7WõệăWã&ịW ãă$ÚWị&ẫWẩ7ẩWậẽịW"ỏ$W;ẩWầ*ẩãWậ&ẩãWõ*Wịí*ẩW1{ồWẩ;ẩảWầnễẩảÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨ>ỉW"ẽịWã&ịWấ7WịíẫẩảWẩnệ Wãẫ! Wìỏ$W ãẫW18ẩWấãăW1! Wầ&ăÙWỊã7ậWã&ịW ãă$W1:Wẩả<ậWõ*WậẽịW ãĩịW1nểẩảWịãẹịWẩẹịWỦ ã>ịWị&ẫWẩảdịŨW1áWị&ẫWõặWẩảdịWịòWẩãă7ẩWõ*WịãnfẩảWịão WẩãnWậẽịWầò$W ãdẩW ãẫW"ỏ$Wì%ẩảÙƯ/hỨƯhW ầ$ììỞVhờỉịãẫíVỨỊÌ-ựvWỦịã2ẫWìỉ ấãẫ20ẫăìẫẩảÙõẩŨƯ/hỨ
TS-BĐ (theo suckhoedoisong.vn)