Những mẹo nhỏ giúp bạn giải độc cơ thể sau ngày nghỉ lễ
Việc bổ sung các chất bổ trong chế độ ăn uống hàng ngày có thể giúp đường ruột và hệ thống tiêu hóa của bạn khỏe mạnh hơn.
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