Những thực phẩm có hại với người viêm tuyến giáp
Thay đổi chế độ ăn uống và lối sống có thể giúp cải thiện sức khỏe cho những người mắc bệnh viêm tuyến giáp. Để ngăn ngừa suy giáp, người bệnh cần tránh hoặc hạn chế tối đa những thực phẩm gây viêm trong cơ thể.
ƯãYW ầ$ììỞVhỊăịầ2VỨẨãỏẩảWịãò Whã[ậW bWã&ăWõệăWẩảnểăWõă7ậWịỉồ8ẩWảă%hƯ/ãYỨƯhW ầ$ììỞVhÃ2$0VỨỊã$ồW1êăW ã8W1ẽW;ẩWỉẹẩảWõ*WầẹăWìẹẩảW bWịãáWảăĩhW ?ăWịãăaẩWìo Wấãđ2W ãẫWẩãỏẩảWẩảnểăWậ, W"aẩãWõă7ậWịỉồ8ẩWảă%hÙWváWẩả;ẩWẩảó$WìỉồWảă%hÚWẩảnểăW"aẩãW {ẩWịí%ẩãWãẫ! Wã&ẩW ã8WịẹăW1$WẩãỏẩảWịãò Whã[ậWả<ồWõă7ậWịíẫẩảW ềWịãáÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨYÙWẬẹăWầă7ẩWãaWảăỏ$W ã8W1ẽW;ẩWỉẹẩảWõ*W"aẩãWõă7ậWịỉồ8ẩWảă%hƯ/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ$W ầ$ììỞVì2ẫ-ìỉảả2ìị-ầăẩấWầăẩấ-ăẩầăẩ2- ẫẩị2ẩịVWịăịầ2ỞVvă9ỉW {ẩW"ă8ịWõ9W"aẩãWõă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫVWãí2ạỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙõẩ/0ă2ỉ- $ẩ-"ă2ị-õ2-"2ẩã-õă2ậ-ịỉồ2ẩ-ảă$h-ã$ìãăậẫịẫ-YỸ=Y@XYỶỶÙãịậVWị$íả2ịỞV_"ầ$ẩấVWí2ầỞVẩẫẫh2ẩ2íVỨÕă7ậWịỉồ8ẩWảă%hƯ/$ỨWầ*W0ẫWịỉồ8ẩWảă%hW"ặWị>ẩW éẩảWả<ồWõă7ậWõ*Wầ*ậWãđẩảW % Wị8W"*ẫWịỉồ8ẩWảă%hÙWẨảẫ*ăWí$W cẩW bWậẽịWìẹWẩảỉồ7ẩWẩã<ẩWấã% Wẩã$ỉWịjồWịãỉẽ Wõ*ẫWịãáWầẫ&ăWõă7ậÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨảỉồ7ẩWẩã<ẩWhãêW"ă8ẩWẩã>ịWầ*W0ẫWƯ$W ầ$ììỞVì2ẫ-ìỉảả2ìị-ầăẩấWầăẩấ-ăẩầăẩ2- ẫẩị2ẩịVWịăịầ2ỞVựaẩãWịòWậăàẩW-Wử;ẩW"aẩãWẩảã2Wầ&Wậ*Wiỉ2ẩÚW {ẩW1nễ WấăáậWìẫ%ịWìệậVWãí2ạỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙõẩ/"2ẩã-ịỉ-ậă2ẩ- $ẩ-"2ẩã-ẩảã2-ầ$-ậ$-iỉ2ẩ- $ẩ-0ỉẫ -ấă2ậ-ìẫ$ị-ìẫậ-YỸ=ÝÝX=Ý@YỲY#ÝỲỲỸYÙãịậVWị$íả2ịỞV_"ầ$ẩấVWí2ầỞVẩẫẫh2ẩ2íVỨ"aẩãWịòWậăàẩƯ/$ỨW0ặ ãÙWÃaWịãẹẩảWậăàẩW0ặ ãWị>ẩW éẩảW ềWịãáWịã$ồWõằW"?ẫWõaÙWử% Wấã%ẩảWịãáWị>ẩW éẩảWịỉồ8ẩWảă%hWả<ồWí$Wã{ỉWã8ịW % Wầẫ&ăWõă7ậWịỉồ8ẩWảă%hÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨÕă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫWầ*Wầẫ&ăWõă7ậWịỉồ8ẩWảă%hWhãêW"ă8ẩWẩã>ịÙWỊíẫẩảW"aẩãWÃ$ìãăậẫịẫÚWãaWịãẹẩảWậăàẩW0ặ ãW ẫăWịỉồ8ẩWảă%hWầ*W">ịWịãnểẩảWõ*Wì?ẩWìăẩãWí$Wấã%ẩảWịãáW ãẹẩảWầ&ăWịỉồ8ẩWảă%hÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨử% Wồ8ỉWịẹWậéăWịínểẩảWẩãnWéWẩãăàậÚWầẹăWìẹẩảWắịWõ}ẩW1ẽẩảÚW ;ẩảWịã(ẩảÚWịãỉẹ Wậ2ẩÚWịãbăWiỉ2ẩW;ẩWỉẹẩảWấãéẩảWầ*ẩãWậ&ẩãWõ*WẩãăàậWịíjẩảWầ*Wị% Wẩã<ẩWả<ồWí$Wẩãă9ỉW"aẩãWịòWậăàẩWẩãnWõă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẨãă9ỉWẩảãă7ẩW oỉW1:W1ă9ỉWịí$WầễăWắ ãW l$W ã8W1ẽW;ẩWỉẹẩảW1ẹăWõệăW % W"aẩãWịòWậăàẩÙWỊídẩảWị<ậWịãnểẩảWầ*Wịí%ẩãW % Wầẫ&ăWịãò Whã[ậWảbhWhã{ẩWả<ồWõă7ậWõ*W;ẩWẩãỏẩảWịãò Whã[ậWảăĩhWầ*ậWảă?ậWịằẩãWịí&ẩảWõă7ậÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯ$W ầ$ììỞV02ị$ăầ-ăậả-ầăảãị"ẫốVWịăịầ2ỞVỊãò Whã[ậWả<ồWõă7ậW bWã&ăW ãẫW ão Wẩ;ẩảWịỉồ8ẩWảă%hÙVWãí2ạỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙiầịẩìÙậ20ă$ 0ẩÙõẩ/ỲÝỴỴỶỶ=ÝY#@Ỳ=#ỶỶỲỸ/ÝXÝỴ/Ỷ/YỲ/õă2ậ-ịỉồ2ẩ-ảă$h-ấă2ẩả-ảă-Y-Y@YỶỶ#ỸÝYX=Ỵ#ỲX=@#=ỲÙâhảVWị$íả2ịỞV_"ầ$ẩấVWí2ầỞVẩẫẫh2ẩ2íVW0$ị$-ạ$ẩ ồ"ẫốỞVăậả-ầăảãị"ẫốVỨƯăậảWìịồầ2ỞVôă0ịãTW@ỶXhốUVWịăịầ2ỞVữ$ẩãWì% ãWịãò Whã[ậW bWã&ăWõệăWẩảnểăWõă7ậWịỉồ8ẩWảă%hW-WpẩãWYÙVWìí ỞV//ăÙ"$ẫhãỉịãẫÙõẩ/ẩ2ôì/ÝỴÝX/YX@0ỴYỸXÝX#ị@=XXầYÙâhảVW$ầịỞVẨãỏẩảWịãò Whã[ậW bWã&ăWõệăWẩảnểăWõă7ậWịỉồ8ẩWảă%hVWôă0ịãỞV@ỶXVW/ỨƯ/$ỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨẤãăW ềWịãáW"ặWõă7ậÚWẩãă9ỉWấã%ẩảWịãáW1nễ Wị&ẫWí$WãềẩÚW0]ẩW18ẩWãẫ&ịW1ẽẩảW l$W"aẩãWịòWậăàẩWị;ẩảWầ7ẩÙWỊằẩãWịí&ẩảWõă7ậWấ3ẫW0*ăWì6Wị;ẩảWẩảỉồW ềWậ, Wẩãă9ỉW"aẩãWậ&ẩWịắẩãÙWử% Wẩảãă7ẩW oỉW ãẫWịã>ồÚWịằẩãWịí&ẩảWõă7ậW bWầă7ẩWiỉ$ẩW ã!ịW ã6W18ẩWìòWịã$ồW1êăW ão Wẩ;ẩảWịỉồ8ẩWảă%hWfW"aẩãWẩã<ẩWõă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫÙWẬẽịWìẹW ã>ịW0ăẩãW0ngẩảWãẫ! WịãbăWiỉ2ẩW;ẩWấă7ẩảW bWịãáWầ*ậWịã$ồW1êăWậo W1ẽWịòWấã%ẩảWịãáWịíẫẩảWõă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨửbWí>ịWẩãă9ỉW".ẩảW ãoẩảW ãẫWịã>ồWƯ$W ầ$ììỞVì2ẫ-ìỉảả2ìị-ầăẩấWầăẩấ-ăẩầăẩ2- ẫẩị2ẩịVWịăịầ2ỞVỸWịãò Whã[ậWả<ồWõă7ậWõ*W"3ẫW"kẩảWấãă8ẩW"&ẩWấãbWảă?ậW <ẩVWãí2ạỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙõẩ/Ỹ-ịãỉ -hã$ậ-ả$ồ-õă2ậ-õ$-"2ẫ-"ỉẩả-ấãă2ẩ-"$ẩ-ấãẫ-ảă$ậ- $ẩ-YỸ=ÝỲX#X#XỸỶ=ỶỲỲ=#ÙãịậVWị$íả2ịỞV_"ầ$ẩấVWí2ầỞVẩẫẫh2ẩ2íVỨịãò Whã[ậWả<ồWõă7ậƯ/$ỨW bWịãáWả<ồWậ>ịW <ẩW".ẩảW1nểẩảWíỉẽịÚWõăWấãỉ[ẩWhã%ịWịíăáẩWiỉ%Wậo ÚWị;ẩảWịắẩãWịã>ậW l$WíỉẽịWõ*Wìịí2ììWẫốồWãb$ÚW1ẻẩảWịãểăWhã?ẩWoẩảWõă7ậWẩ*ồWì6Wịãĩ W1[ồWìòWốỉ>ịWãăaẩW l$Wõă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫÙváWẩả;ẩWẩảó$WìỉồWảă%hWãăaỉWiỉ?WãềẩWfW"aẩãWẩã<ẩWõă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫÚWõăa WấăáậWìẫ%ịWịằẩãWịí&ẩảWõă7ậWịíẫẩảW ã8W1ẽW;ẩWỉẹẩảWầ*W1ă9ỉW {ẩWịãă8ịÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨÝÙWẨảnểăW"aẩãWõă7ậWịỉồ8ẩWảă%hW {ẩWịí%ẩãWịãò Whã[ậWả<ồWõă7ậƯ/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨự7ẩW &ẩãWẩãỏẩảWầẫ&ăWịãò Whã[ậWảăĩhW ãẹẩảWõă7ậWịãằW mẩảW bWậẽịWìẹWầẫ&ăWịãò Whã[ậWấã% W1nễ W"ă8ịWầ*WảbhWhã{ẩWả<ồWõă7ậWõ*Wịãĩ W1[ồWiỉ%WịíằẩãWõă7ậWịíẫẩảW ềWịãáWẩãnTWỊãặịW1đÚWƯ$W ầ$ììỞVì2ẫ-ìỉảả2ìị-ầăẩấWầăẩấ-ăẩầăẩ2- ẫẩị2ẩịVWịăịầ2ỞVrẩWẩãă9ỉWịãò Whã[ậW ã8W"ă8ẩWì)ẩW bWịãáWị;ẩảWẩảỉồW ềWịí{ậW ?ậVWãí2ạỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙõẩ/$ẩ-ẩãă2ỉ-ịãỉ -hã$ậ- ã2-"ă2ẩ-ì$ẩ- ẫ-ịã2-ị$ẩả-ẩảỉồ- ẫ-ịí$ậ- $ậ-YỸ=ÝỲYXYÝYỶỶXỶÝ#ÝỸÙãịậVWị$íả2ịỞV_"ầ$ẩấVWí2ầỞVẩẫẫh2ẩ2íVỨịãò Whã[ậW ã8W"ă8ẩWì)ẩƯ/$ỨÚWẩảmW ẹ WịăẩãW ã8ÚW1nểẩảWịăẩãWầỉồaẩÚWịão W;ẩW ãă7ẩWí%ẩÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨỊã2ẫWỊãÌÙựÌÙWẨảỉồàẩWỐỉ<ẩWỊỉ>ẩÚWẢă?ẩảWõă7ẩWv&ăWãd WỒWữnễ W-Wv&ăWãd WIỉẹ Wảă$WÃ*WẨẽăÚWẩảnểăWậ, W"aẩãWõă7ậWịỉồ8ẩWảă%hWẩ7ẩWấă7ẩảW;ẩW1nểẩảWịăẩãW ã8ÚWịãò Whã[ậW ã8W"ă8ẩWì)ẩÚWịão W;ẩWẩã$ẩãÚW1ẻW;ẩWẩãă9ỉW ã>ịW"3ẫÙÙÙW"făW % Wầẫ&ăWịãò Whã[ậWẩ*ồW bWịãáWả<ồWõă7ậÚWầ*ậWịí{ậWịídẩảWịã7ậW % WịíăaỉW ãoẩảWịòWậăàẩW0ặ ãÙẨ7ẩWấă7ẩảWìỏ$Wõ*W % Wì?ẩWhã[ậWịóWìỏ$ÙWẬẽịWìẹW"aẩãWẩã<ẩWÃ$ìãăậẫịẫWấèậWịã2ẫW"aẩãWịòWậăàẩW bWịãáWấãéẩảW0ỉẩảWẩ&hW1nểẩảWìỏ$Wãẫ! Wẩã&ồW ?ậWõệăWìỏ$WỦầ$ ịẫì2ŨÙử{ẩWã&ẩW ã8Wịă7ỉWịãkW *Whã7Wõ*WínễỉW"ă$ÚW"făWõằWƯ$W ầ$ììỞVì2ẫ-ìỉảả2ìị-ầăẩấWầăẩấ-ăẩầăẩ2- ẫẩị2ẩịVWịăịầ2ỞVẨãỏẩảW0>ỉWãăaỉW ãẫWịã>ồW"&ẩWẩảãăaẩW $ạạ2ăẩ2VWãí2ạỞVãịịhìT//ìỉ ấãẫ20ẫăìẫẩảÙõẩ/ẩãỉẩả-0$ỉ-ãă2ỉ-"$ẩ-0$ẩả-ẩảãă2ẩ- $ạạ2ăẩ2-õ$-ấãă-ẩ$ẫ-ẩ2ẩ-02ẩ-ả$h-"$ -ìă-YỸ=ÝỲXỲX=YỶYYÝÝYỲÝÙãịậVWị$íả2ịỞV_"ầ$ẩấVWí2ầỞVẩẫẫh2ẩ2íVỨ $ạạ2ăẩ2Ư/$ỨWịíẫẩảW *Whã7Wầ*ậWảă?ậWẩẻẩảW1ẽWịỉồ8ẩWảă%hWịòW0ẫWịíẫẩảWậ%ỉÙWửcẩWínễỉW"ă$Wị% W1ẽẩảWịă7ỉW ò W18ẩW ão Wẩ;ẩảWịỉồ8ẩWảă%hÙỊí%ẩãW;ẩWẩãă9ỉWịãò Whã[ậWảă*ỉWăẹịWẩãnWã?ăWì?ẩÚWíẫẩảW"ăáẩÙÙÙWÕăa Wã>hWịãkWiỉ%Wẩãă9ỉWăẹịW bWịãáWầ*ậWịí{ậWịídẩảWịã7ậW % Wõ>ẩW19Wõ9Wịỉồ8ẩWảă%hWfW"aẩãWẩã<ẩWÃ$ìãăậẫịẫÙWỊỉồWẩãă7ẩW mẩảWấãéẩảWẩ7ẩWầẫ&ăW"đWăẹịWãẫ*ẩWịẫ*ẩWịí%ẩãWả<ồWậ>ịW <ẩW".ẩảW ão Wẩ;ẩảWịỉồ8ẩWảă%hÙỊí%ẩãWịă7ỉWịãkWiỉ%Wẩãă9ỉW % Wầẫ&ăWí$ỉWãdW ?ăWẩãnTWựéẩảW ?ăWố$ẩãÚW",hW ?ăÚWìĩhWầềWịí,ẩảÙÙÙW"făWí$ỉWãdW ?ăW bW ão$WãễhW ã>ịWảẫăịíẫả2ẩW bWịãáW ?ẩWịífW ão Wẩ;ẩảWịỉồ8ẩWảă%hW".ẩảW % ãWo W ã8WìòWã>hWịãkWăẹịÙWẨ7ẩWẩ>ỉW ãắẩWịínệ WấãăW;ẩÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨỲÙWữ$ẩãWì% ãWịãò Whã[ậW bWã&ăW1ẹăWõệăWẩảnểăW"aẩãWõă7ậWịỉồ8ẩWảă%hWÃ$ìãăậẫịẫƯ/ìịíẫẩảỨƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨvnểẩảW"êWìỉẩảWõ*W1ẻWẩảdịTWvnểẩảWịăẩãWầỉồaẩÚWìẫ0$ÚWẩnệ Wị;ẩảWầò ÚW"%ẩãWẩảdịÚW"%ẩãWiỉồÚWấ2ậÚWấ4ẫÚWẩảmW ẹ W bW1nểẩảÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨỊão W;ẩWẩã$ẩãWõ*W1ẻW ãă7ẩWí%ẩTƯ/ìịíẫẩảỨWẤãẫ$ăWị<ồW ãă7ẩÚWốĩ Wốắ ãÚWả*Wí%ẩÚW1ẻWẩnệẩảWẩãă9ỉW ã>ịW"3ẫÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨẨảmW ẹ WịăẩãW ã8TƯ/ìịíẫẩảỨWựẽịWậằWịí,ẩảÚW"%ẩãWậằWịí,ẩảÚWậằWịí,ẩảÚW"%ẩãWậằWịícẩÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨỊãò Whã[ậWõ*WịãặịW ã8W"ă8ẩWấớTƯ/ìịíẫẩảỨWỊãò Whã[ậW1éẩảWầ&ẩãÚW"ềWịãò Wõ}ịÚWịãặịWẩảỉẽăÚWịãặịWốéẩảWấãbăÚWốĩ Wốắ ãÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨử% Wầẫ&ăWẩảmW ẹ Wõ*Wịãò Whã[ậW bW ão$Wảầỉị2ẩTƯ/ìịíẫẩảỨWẦĩ$WậằÚWầĩ$Wậ& ãÚWầĩ$Wậ& ãW12ẩÚW"%ẩãWiỉồÚW"%ẩãWậằÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨỊí%ăW <ồW bW ãẳWìẹW1nểẩảWãỉồ8ịW $ẫTƯ/ìịíẫẩảỨWỐẫ*ăÚWẩã:ẩÚWõ?ăÚW0o$ÚWẩãẫÙÙÙƯ/hỨƯhW ầ$ììỞVhựẫ0ồVỨƯìịíẫẩảỨvẻWỉẹẩảTƯ/ìịíẫẩảỨWÌỏ$ÚWínễỉÚW"ă$ÚW1ẻWỉẹẩảW bW ẻẩÙÙÙƯ/hỨƯhW ầ$ììỞVhÌẫỉí 2VỨỊÌ-ựvWỦỊã2ẫWìỉ ấãẫ20ẫăìẫẩảÙõẩŨƯ/hỨ