Những quan niệm sai lầm khi sử dụng trứng
rứng là một loại thực phẩm bổ dưỡng. Tuy nhiên, việc lựa chọn và chế biến không đúng cách lại có thể gây nên những ảnh hưởng xấu tới sức khỏe cơ thể. Dưới đây là những sai lầm thường gặp khi sử dụng trứng.Vỏ trứng càng đậm màu, giá trị dinh dưỡng càng caoKhi mua, chúng ta thường lựa chọn những quả trứng có vỏ màu hồng tươi. Tuy nhiên, thực tế lại không phải như vậy. Màu sắc của vỏ trứng chủ yếu do chất opocphirin tạo thành và hoàn toàn không có giá trị dinh dưỡng.
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