Ngày nào cũng ăn trứng có được không?
Cập nhật: 08:17 11/08/2025 GMT+7
Trứng là một phần của chế độ ăn giàu dinh dưỡng có thể hỗ trợ sức khỏe tổng thể, bao gồm cả hệ tim mạch và mắt. Vậy, có nên ăn trứng mỗi ngày không?
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