8 loại rau quả mùa hè nên có trong thực đơn hàng ngày của bạn
Cập nhật: 15:19 31/03/2014 GMT+7
Các loại rau quả mùa hè vừa tươi ngon lại bổ dưỡng. Vì thế, hãy bổ sung chúng vào bữa ăn hàng ngày của gia đình bạn nhé.
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