5 loại thực phẩm nên tránh kết hợp với hạt chia
Kết hợp hạt chia với một số loại thực phẩm nhất định có thể gây khó chịu cho hệ tiêu hóa, đặc biệt nếu bạn chưa quen với thực phẩm giàu chất xơ hoặc không uống đủ nước. Điều này dễ gây đầy hơi, chướng bụng hoặc táo bón.
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