Bí quyết giúp mẹ nhiều sữa: Từ chế độ dinh dưỡng đến tinh thần thoải mái
Cập nhật: 07:48 20/08/2025 GMT+7
Nuôi con hoàn toàn bằng sữa mẹ là chỉ cho trẻ bú mẹ mà không cho ăn, uống thêm bất cứ thức ăn, đồ uống nào khác, kể cả nước trắng, trừ các trường hợp phải uống bổ sung các vitamin, khoáng chất hoặc thuốc (theo chỉ định của bác sĩ).
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