Tập aerobic dưới nước tốt cho phụ nữ mang thai
Nghiên cứu của Đại học Campiras, Sao Paolo, Brazil, chỉ ra rằng tập aerobic dưới nước cho phụ nữ trong thời kỳ mang thai rất an toàn và giúp quá trình sinh nở dễ dàng hơn.
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