Loại rau được cho là lành mạnh nhưng nếu ăn sai cách lại gây tích mỡ bụng
Không phải cứ ăn rau là sẽ giảm cân, giảm mỡ. Có một loại rau quen mặt trong thực đơn ăn kiêng nhưng nếu ăn sai cách lại có thể âm thầm khiến vòng eo ngày càng “phát tướng”...
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