8 lợi ích của tập thể thao
Từ lâu người ta đã biết đến ích lợi của việc tập thể dục thể thao: giúp chúng ta khỏe hơn, trẻ hơn và thon thả hơn. Không chỉ nâng cao sức khỏe và tinh thần, việc tập thường xuyên còn giúp bạn phòng tránh được nguy cơ mắc một số bệnh.
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