8 lợi ích của tập thể thao
Cập nhật: 07:25 10/06/2008 GMT+7
Từ lâu người ta đã biết đến ích lợi của việc tập thể dục thể thao: giúp chúng ta khỏe hơn, trẻ hơn và thon thả hơn. Không chỉ nâng cao sức khỏe và tinh thần, việc tập thường xuyên còn giúp bạn phòng tránh được nguy cơ mắc một số bệnh.
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