4 bài tập thể dục buổi sáng giúp săn chắc bắp tay hiệu quả hơn tập tạ sau tuổi 50
Sau tuổi 50, quá trình mất cơ và tích mỡ diễn ra nhanh hơn, đặc biệt ở vùng bắp tay. Tập thể dục buổi sáng phù hợp sẽ giúp kích hoạt cơ hiệu quả, cải thiện lưu thông máu và tăng độ săn chắc mà không gây quá tải lên khớp vai, khuỷu tay.
sỆứũẦỊýỞỞồủỚểỂỠỊẪủtửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữưs/ỆứtsỚũẦỊýỞỞồủỚ7ẪýẬủtệýPũỠPÕỂũữưởũỜPỳũỠỢFĨỆũỈẰỠũẦỐũỨỵũỠỄẦỆũỈƠũẬỂÊĨũỢýũĨỆýĨỆũỆỐĨởũẨẢẦũẤỂẺỠũỖũỨRĨỀũẤÀỚũỠýỬỡũểẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỚỆRũỆỔỚũỞĐũỀỂQỚũÌỄẦỆũỆJỷỠũẦỐũỆỂẺPũỜPỹởũẦỹỂũỠỆỂẺĨũỊÚPũỠỆÓĨỀũỈỳPũỨỵũỠÁĨỀũẨỎũỞÁĨũẦỆÀẦũỈỵũÌỆÓĨỀũỀẮỬũỜPỳũỠỹỂũỊEĨũÌỆỒỚũỨýỂởũÌỆPXPũỠýỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt(ệỡũằỀPỬÊĨũểỢMĨỀũểỆTỬũqĨỀPỬEĨũ(ệỡũ>ỎỂũỠPỬẼĨũẤKĨỀũẨỳũĨýỈũếPÒẦũỀỂýũỨỵũễừựũlỂẺỠũằýỈrũẦỆJũỆýỬởũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũẦỳẦũÌỆỒỚũẨÚỔẦũ“ẨỳĨỆũỠỆÙẦ”ũỞỒỈởũỠÁĨỀũỠỂÉỠũẬGẦỆũÌỆỒỚũỨỵũẦỹỂũỠỆỂẺĨũÌỆỹũĨÁĨỀũẬÂĨũỠỢPỬẸĨũỠỆẶĨũÌỂĨỆũ-ũẦỐỡũãỆỂũẦỐũẤÀỚũẨÚỔẦũÌỄẦỆũỆJỷỠũĨỀýỬũỠỤũẨẶPũĨỀỵỬởũÌỆỹũĨÁĨỀũỠỆýỈũỀỂýũỨẲĨũẨỎĨỀũỠỢJĨỀũẦỳẦũỞỂĨỆũỆJỷỠũỠỆÚỘĨỀũĨỆẲỠũẦUĨỀũỠÁĨỀũỊEĨởũỠỤũẨKũỀKỚũỚỆẶĨũĨẮĨỀũỠÕĨỀũỈÙẦũỠỂEPũỆýJũĨÁĨỀũỊÚỔĨỀỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỆỳẦũỨỒỂũỠẲỚũỠỷũĨẢĨỀũỠỆẪJũỠỤĨỀũẨỔỠũĨỀÀĨởũẦỳẦũẤỵỂũỠẲỚũỠỷJũỊỦẦũẦÁĨỀũẦỐũỊỂEĨũỠSẦũỀỂQỚũẤÀỚũỠýỬũỠỆỄẦỆũĨỀỆỂũỠÒỠũỆỐĨởũẦỹỂũỠỆỂẺĨũỞÙẦũẤẸĨũỨỵũẨỎũỞÁĨũẦỆÀẦỡũ>ẮỬũỊỵũỬÉPũỠÒũẨẢẦũẤỂẺỠũỜPýĨũỠỢMĨỀũỨỒỂũĨỀÚỘỂũỠỢEĨũữưũỠPÕỂởũĨỆKỈũẨÒỂũỠÚỔĨỀũẬÊũẨýPũỨýỂởũỨỂEỈũỀẮĨũÌỆPXPũỠýỬũỆJẢẦũỠỆJỳỂũỆKýũÌỆỒỚũĨÉPũỠẲỚũỞýỂũẦỳẦỆỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsýũỂẬồủỂĨĨỂỠỬ-ỂĨ-ỂỈýỀẪủũẦỊýỞỞồủẬẪỠýỂỊ-ỂỈỀ-ỊỂỀỆỠẤJỰũỂĨĨỂỠỬ-ỂĨ-ỂỈýỀẪủũỠỂỠỊẪồủệýPũỠPÕỂũữưởũỜPỳũỠỢFĨỆũỈẰỠũẦỐũỨỵũỠỄẦỆũỈƠũẬỂÊĨũỢýũĨỆýĨỆũỆỐĨởũẨẢẦũẤỂẺỠũỖũỨRĨỀũẤÀỚũỠýỬỡủũỆỢẪẾồủỆỠỠỚỞờ//ỞPẦÌỆJẪẬJỂỞJĨỀỡỜỊỠĨỞỡỈẪẬỂýẦẬĨỡỨĨ/ựừửửữữyừứxwựyxữữựv/ừưừv/ừ/ứư/ỠýỚ-ỠỆẪ-ẬPẦ-ẤPJỂ-ỞýĨỀ-ứwwưwưưxwữừữứừưvxựxxwửvỡÍỚỀủũỠýỢỀẪỠồủ_ẤỊýĨÌủũỢẪỊồủĨJJỚẪĨẪỢủũẬýỠý-ẾýĨẦỬẤJỰồủỂỈỀ-ỊỂỀỆỠẤJỰủũẬýỠý-ỂĨĨỂỠỬ-ỞỊJỠồủỂĨ-ỂỈýỀẪủtsỂỈỀũỠỂỠỊẪồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữư-ũỸĨỆũừỡủũỞỢẦồủ//ỂỡẤýJỚỆPỠỆJỡỨĨ/ĨẪỪỞ/ừvưv/ứưwẬvừừửựừừỠứửỊứỡỪẪẤỚủũýỊỠồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữưủũỪỂẬỠỆồủứưừửủũỆẪỂỀỆỠồủữứữủũ/ts/ýts/ỚtsỚũẦỊýỞỞồủỚ)ýỚỠỂJĨủtệýPũỠPÕỂũữưởũỜPỳũỠỢFĨỆũỈẰỠũẦỐũỨỵũỠỄẦỆũỈƠũẬỂÊĨũỢýũĨỆýĨỆũỆỐĨởũẨẢẦũẤỂẺỠũỖũỨRĨỀũẤÀỚũỠýỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)ỳẦũẤỵỂũỠẲỚũẬÚỒỂũẨẮỬũẨÚỔẦũỰẮỬũẬỦĨỀũẬỦýũỠỢEĨũĨỀPỬEĨũỠÀẦũýĨũỠJỵĨũÌỆỒỚởũÌỂẼỈũỞJỳỠũẦỆPỬẼĨũẨỎĨỀũỨỵũÌỄẦỆũỆJỷỠũẨýũĨỆKỈũẦỐởũỚỆRũỆỔỚũẨẼũỠỆỦẦũỆỂẺĨũỆẠĨỀũĨỀỵỬỡs/ỚtsỚũẦỊýỞỞồủỚ8ĨỠẪỢểỂỠỊẪủtứỡũểẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỨỒỂũẤỵỂũỠẲỚũẦỆÒĨỀũẨẴỬũÌỂẼPũỬJỀýs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)ỆÒĨỀũẨẴỬũÌÉỠũỆỔỚũẦỆPỬẼĨũẨỎĨỀũỬJỀýũỠỷJũỊỦẦũẦÁĨỀũỊỂEĨũỠSẦũỊEĨũẦỐũỠýỈũẨẶPũỨỵũỨýỂởũẨỌĨỀũỠỆỘỂũỬEPũẦẶPũẦỐũẤSĨỀũỠỆýỈũỀỂýũẨẼũÕĨũẨGĨỆũẦỎỠũỞÒĨỀỡũlỂẺẦũỠỆýỬũẨÕỂũỠÚũỠỆÉũỈÚỔỠũỈỵũỀỂQỚũỠÁĨỀũẤỂEĨũẨỎũỨẲĨũẨỎĨỀũẦTýũỨýỂởũẦỹỂũỠỆỂẺĨũỠPẶĨũỆJỵĨũỨỵũỆỷĨũẦỆÉũỳỚũỊỦẦũỊEĨũÌỆPXPũỠýỬỡũ(ỵỂũỠẲỚũĨỵỬũẦỆTũỬÉPũỠỳẦũẨỎĨỀũỨỵJũẦỳẦũĨỆKỈũẦỐờũ)ỐũỠýỈũẨẶPởũỨýỂởũĨỀỦẦởũẦỐũẤSĨỀỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẪỈt)ỳẦỆũỠỆỦẦũỆỂẺĨờs/ẪỈts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt(ÀỠũẨẶPũỖũỠÚũỠỆÉũỚỊýĨÌũẦýJởũỆýỂũỠýỬũẨẢỠũỠỆÃĨỀũẬÚỒỂũỨýỂỡũ7ỷũĨỀỦẦũỰPÒĨỀũỀẶĨũỞỵĨởũÌỆPXPũỠýỬũÌỆBỚũỞỳỠũỠỆẮĨũĨỀÚỘỂỡũ>ẴỬũĨỀÚỘỂũỊEĨởũẨỌĨỀũỠỆỘỂũẨÚýũỆÓĨỀũỢýũỞýPũỨỵJũỠÚũỠỆÉũỀẲỚũĨỀÚỘỂỡũ7ỷũĨỀỦẦũỰPÒĨỀũỞỵĨũẦKũÌỂẼỈũỞJỳỠũỢỌỂũỠỢỖũỊỷỂũỠÚũỠỆÉũỚỊýĨÌỡũểỆỦẦũỆỂẺĨũỠỢJĨỀũựũỆỂẺỚởũỈÔỂũỆỂẺỚũvũ-ũứưũỊẶĨởũĨỀỆHũửữũỀỂẮỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtăÚPũỮờũ<ỂũẦỆPỬẼĨũẦỆẲỈởũỀỂƯũÌỆPXPũỠýỬũỞỳỠũỰÚỐĨỀũỞÚỘĨũẨẼũỀỂỹỈũỠỹỂũÌỆỒỚỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsýũẦỊýỞỞồủẬẪỠýỂỊ-ỂỈỀ-ỊỂỀỆỠẤJỰủũỠỂỠỊẪồủ)ỆÒĨỀũẨẴỬũÌÉỠũỆỔỚũẦỆPỬẼĨũẨỎĨỀũỬJỀýũỠỷJũỊỦẦũẦÁĨỀũỊỂEĨũỠSẦũỊEĨũẦỐũỠýỈũẨẶPũỨỵũỨýỂởũẨỌĨỀũỠỆỘỂũỬEPũẦẶPũẦỐũẤSĨỀũỠỆýỈũỀỂýũẨẼũÕĨũẨGĨỆũẦỎỠũỞÒĨỀỡủũỆỢẪẾồủỆỠỠỚỞờ//ỞPẦÌỆJẪẬJỂỞJĨỀỡỜỊỠĨỞỡỈẪẬỂýẦẬĨỡỨĨ/ựừửửữữyừứxwựyxữữựv/ừưừv/ừ/ứư/ỠýỚ-ỠỆẪ-ẬPẦ-ẤPJỂ-ỞýĨỀ-ứ-ứwwưwưứvwửyxừựựừưvxữừứỡÍỚỀủũỠýỢỀẪỠồủ_ẤỊýĨÌủũỢẪỊồủĨJJỚẪĨẪỢủũẬýỠý-ẾýĨẦỬẤJỰồủỂỈỀ-ỊỂỀỆỠẤJỰủtsỂỈỀũỠỂỠỊẪồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữư-ũỸĨỆũựỡủũỞỢẦồủ//ỂỡẤýJỚỆPỠỆJỡỨĨ/ĨẪỪỞ/ừvưv/ứưwẬvừừửựừừỠữứỊừỡỪẪẤỚủũýỊỠồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữưủũỪỂẬỠỆồủyvựủũỆẪỂỀỆỠồủửyyủũ/ts/ýts/ỚtsỚũẦỊýỞỞồủỚ)ýỚỠỂJĨủt)ỆÒĨỀũẨẴỬũÌÉỠũỆỔỚũẦỆPỬẼĨũẨỎĨỀũỬJỀýũỠỷJũỊỦẦũẦÁĨỀũỊỂEĨũỠSẦũỊEĨũẦỐũỠýỈũẨẶPũỨỵũỨýỂởũẨỌĨỀũỠỆỘỂũỬEPũẦẶPũẦỐũẤSĨỀũỠỆýỈũỀỂýũẨẼũÕĨũẨGĨỆũẦỎỠũỞÒĨỀỡs/ỚtsỚũẦỊýỞỞồủỚ8ĨỠẪỢểỂỠỊẪủtừỡũ)ỆÒĨỀũẨẴỬũĨỀỆỂEĨỀs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt)ỆÒĨỀũẨẴỬũĨỀỆỂEĨỀũỀỂQỚũỀỂỹỈũỠỢMĨỀũỊÚỔĨỀũẬỌĨũỊEĨũỠýỬũỨỵũỨýỂởũỚỆRũỆỔỚũỨỒỂũĨỀÚỘỂũỈỒỂũỠẲỚũỆJẢẦũẦKũỠỂẸĨũỞŨũẨýPũÌỆỒỚỡũ(ỵỂũỠẲỚũĨỵỬũẦỆTũỬÉPũỠỳẦũẨỎĨỀũỨỵJờũ)ỐũỠýỈũẨẶPởũĨỀỦẦởũỨýỂởũẦỐũẤSĨỀỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẪỈt)ỳẦỆũỠỆỦẦũỆỂẺĨờs/ẪỈts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt>ẢỠũỠýỬũỊEĨũỀỆÉũỆJẢẦũẤẸũỈẢỠũẦỆÀẦũẦỆÀĨũĨỀýĨỀũỆÓĨỀỡũ<PÔỂũỠỆÃĨỀũẦỆẮĨởũỀỂƯũẦỐũỠỆẼũỠỆỵĨỆũỈỎỠũẨÚỘĨỀũỠỆÃĨỀỡũ6ỌĨỀũẦỐũẤSĨỀởũỆỷũĨỀỦẦũỰPÒĨỀũỀẶĨũỠýỬỡũ>ẴỬũĨỀÚỘỂũỊEĨũỨỵũỠỢỖũỨẸũỨGũỠỢỄũẤýĨũẨẶPỡũểỆỦẦũỆỂẺĨũỠỢJĨỀũựũỆỂẺỚởũỈÔỂũỆỂẺỚũứưũ-ũứữũỊẶĨởũĨỀỆHũửữũỀỂẮỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtăÚPũỮờũãỆÓĨỀũỨOĨỀũỊÚĨỀởũÌỆÓĨỀũẨẴỬũỆÓĨỀũỊEĨũẦýJỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsýũẦỊýỞỞồủẬẪỠýỂỊ-ỂỈỀ-ỊỂỀỆỠẤJỰủũỠỂỠỊẪồủ)ỆÒĨỀũẨẴỬũĨỀỆỂEĨỀũỀỂQỚũỀỂỹỈũỠỢMĨỀũỊÚỔĨỀũẬỌĨũỊEĨũỠýỬũỨỵũỨýỂởũỚỆRũỆỔỚũỨỒỂũĨỀÚỘỂũỈỒỂũỠẲỚũỆJẢẦũẦKũỠỂẸĨũỞŨũẨýPũÌỆỒỚỡủũỆỢẪẾồủỆỠỠỚỞờ//ỞPẦÌỆJẪẬJỂỞJĨỀỡỜỊỠĨỞỡỈẪẬỂýẦẬĨỡỨĨ/ựừửửữữyừứxwựyxữữựv/ừưừv/ừ/ứư/ỠýỚ-ỠỆẪ-ẬPẦ-ẤPJỂ-ỞýĨỀ-ừ-ứwwưwưưxwữựưừứựyừvừựứwứỡÍỚỀủũỠýỢỀẪỠồủ_ẤỊýĨÌủũỢẪỊồủĨJJỚẪĨẪỢủũẬýỠý-ẾýĨẦỬẤJỰồủỂỈỀ-ỊỂỀỆỠẤJỰủtsỂỈỀũỠỂỠỊẪồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữư-ũỸĨỆũửỡủũỞỢẦồủ//ỂỡẤýJỚỆPỠỆJỡỨĨ/ĨẪỪỞ/ừvưv/ứưwẬvừừửựừừỠxửỊựỡỪẪẤỚủũýỊỠồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữưủũỪỂẬỠỆồủứưừửủũỆẪỂỀỆỠồủwữưủũ/ts/ýts/ỚtsỚũẦỊýỞỞồủỚ)ýỚỠỂJĨủt)ỆÒĨỀũẨẴỬũĨỀỆỂEĨỀũỀỂQỚũỀỂỹỈũỠỢMĨỀũỊÚỔĨỀũẬỌĨũỊEĨũỠýỬũỨỵũỨýỂởũỚỆRũỆỔỚũỨỒỂũĨỀÚỘỂũỈỒỂũỠẲỚũỆJẢẦũẦKũỠỂẸĨũỞŨũẨýPũÌỆỒỚỡs/ỚtsỚũẦỊýỞỞồủỚ8ĨỠẪỢểỂỠỊẪủtựỡũêỊýĨÌũÌÉỠũỆỔỚũẦỆỷỈũỨýỂs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt>ỎĨỀũỠỳẦũỚỊýĨÌũẦỆỷỈũỨýỂũỠỷJũỠỆŨũỠỆỳẦỆũẦỆJũẦỳĨỆũỠýỬũỠỢSởũẨẢẦũẤỂẺỠũỊỵũẦỐũỠýỈũẨẶPởũẨỌĨỀũỠỆỘỂũẤPỎẦũẦỐũẤSĨỀũỨỵũẦỐũỰỂEĨũÌỂẼỈũỞJỳỠũỰJýỬũỠỆẮĨỡũằỆỘũẨKởũẤÀỚũỠýỬũẨÚỔẦũỞÁĨũẦỆÀẦũẨỌĨỀũỠỆỘỂũÌỆỹũĨÁĨỀũỀỂƯũỠỆÁĨỀũẤẠĨỀũỨỵũÕĨũẨGĨỆũỨýỂũẨÚỔẦũẦỹỂũỠỆỂẺĨỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt(ỵỂũỠẲỚũĨỵỬũẦỆTũỬÉPũỠỳẦũẨỎĨỀũỨỵJờũ)ỐũỠýỈũẨẶPởũỨýỂởũẦỐũẤSĨỀởũẦỐũỰỂEĨỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẪỈt)ỳẦỆũỠỆỦẦũỆỂẺĨờs/ẪỈts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtlỵJũỠÚũỠỆÉũỚỊýĨÌũẦýJởũỆýỂũỠýỬũẨẢỠũẬÚỒỂũỨýỂỡũệỂÉỠũẦỐũẤSĨỀũỨỵũẦỐũỈÓĨỀỡũằỆẰẦũỈỎỠũỠýỬũẦỆỷỈũĨỆCũỨỵJũỨýỂũẨÒỂũẬỂẺĨỡũ>ẢỠũỠýỬũỰPÒĨỀũỨỵũẨÕỂũẤEĨỡũểỆỦẦũỆỂẺĨũỠỢJĨỀũựũỆỂẺỚởũỈÔỂũỆỂẺỚũứừũ-ũứvũỊẶĨũẦỆỷỈởũĨỀỆHũựưũỀỂẮỬỡũ)KũỠỆẼũẬýĨỀũẦỆẮĨũỢỎĨỀũỆỐĨũẨẼũỆỷĨũẦỆÉũỊÀẦũỆÓĨỀỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsýũẦỊýỞỞồủẬẪỠýỂỊ-ỂỈỀ-ỊỂỀỆỠẤJỰủũỠỂỠỊẪồủ>ỎĨỀũỠỳẦũỚỊýĨÌũẦỆỷỈũỨýỂũỠỷJũỠỆŨũỠỆỳẦỆũẦỆJũẦỳĨỆũỠýỬũỠỢSởũẨẢẦũẤỂẺỠũỊỵũẦỐũỠýỈũẨẶPởũẨỌĨỀũỠỆỘỂũẤPỎẦũẦỐũẤSĨỀũỨỵũẦỐũỰỂEĨũÌỂẼỈũỞJỳỠũỰJýỬũỠỆẮĨỡủũỆỢẪẾồủỆỠỠỚỞờ//ỞPẦÌỆJẪẬJỂỞJĨỀỡỜỊỠĨỞỡỈẪẬỂýẦẬĨỡỨĨ/ựừửửữữyừứxwựyxữữựv/ừưừv/ừ/ứư/ỠýỚ-ỠỆẪ-ẬPẦ-ẤPJỂ-ỞýĨỀ-ử-ứwwưwưưxwữừữxứựừừửứyxứyỡỚĨỀủũỠýỢỀẪỠồủ_ẤỊýĨÌủũỢẪỊồủĨJJỚẪĨẪỢủũẬýỠý-ẾýĨẦỬẤJỰồủỂỈỀ-ỊỂỀỆỠẤJỰủtsỂỈỀũỠỂỠỊẪồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữư-ũỸĨỆũữỡủũỞỢẦồủ//ỂỡẤýJỚỆPỠỆJỡỨĨ/ĨẪỪỞ/ừvưv/ứưwẬvừừửựừừỠựứỊửỡỪẪẤỚủũýỊỠồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữưủũỪỂẬỠỆồủứưừửủũỆẪỂỀỆỠồủứữựvủũ/ts/ýts/ỚtsỚũẦỊýỞỞồủỚ)ýỚỠỂJĨủt>ỎĨỀũỠỳẦũỚỊýĨÌũẦỆỷỈũỨýỂũỠỷJũỠỆŨũỠỆỳẦỆũẦỆJũẦỳĨỆũỠýỬũỠỢSởũẨẢẦũẤỂẺỠũỊỵũẦỐũỠýỈũẨẶPởũẨỌĨỀũỠỆỘỂũẤPỎẦũẦỐũẤSĨỀũỨỵũẦỐũỰỂEĨũÌỂẼỈũỞJỳỠũỰJýỬũỠỆẮĨỡs/ỚtsỚũẦỊýỞỞồủỚ8ĨỠẪỢểỂỠỊẪủtửỡũãBJũỀỂAĨũỨỒỂũẬẮỬũÌỆỳĨỀũỊỦẦs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt>ẮỬũỊỵũẤỵỂũỠẲỚũỜPýĨũỠỢMĨỀũỀỂQỚũỠÁĨỀũẦÚỘĨỀũĨỆKỈũẦỐũỞýPũỨýỂũỨỵũỊÚĨỀũỠỢEĨởũỨRĨỀũỠỆÚỘĨỀũỬÉPũẨỂũỠỆẪJũỠPÕỂũỠỳẦỡũlỂẺẦũẦẮĨũẤẠĨỀũỀỂƯýũẨỎĨỀũỠỳẦũÌBJũỨỵũẨẴỬũÌỆÓĨỀũẦỆHũỀỂQỚũẦỳĨỆũỠýỬũỞÁĨũẦỆÀẦũỆỐĨũỈỵũẦLĨũẦỹỂũỠỆỂẺĨũỠÚũỠỆÉũỨỵũỀỂỹỈũẨýPũỨýỂũỈỷĨũỠỄĨỆỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt(ỵỂũỠẲỚũĨỵỬũẦỆTũỬÉPũỠỳẦũẨỎĨỀũỨỵJờũ)ỐũẬẪỊỠýũỞýPởũỊÚĨỀũỠỢEĨởũỨýỂởũẦỐũỠýỈũẨẶPỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsẪỈt)ỳẦỆũỠỆỦẦũỆỂẺĨờs/ẪỈts/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt7ýỂũỠýỬũỀỂƯũẬẮỬũÌỆỳĨỀũỊỦẦũĨỀýĨỀũĨỀỦẦỡũ<PÔỂũỠỆÃĨỀũỠýỬũỨẸũỚỆỄýũỠỢÚỒẦỡũãBJũẬẮỬũỞýĨỀũỆýỂũẤEĨởũỞỂÉỠũẦỆẢỠũỆýỂũẤỹũỨýỂỡũ6ỂƯũĨỀÀĨũỖũẨỂẼỈũẦÁĨỀũỠÒỂũẨýũỢỌỂũỠỢỖũỨẸũỠỤũỠỤỡũểỆỦẦũỆỂẺĨờũựũỆỂẺỚởũỈÔỂũỆỂẺỚũứữũ-ũừưũỊẶĨởũĨỀỆHũựưũỀỂẮỬỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtăÚPũỮờũ6ỂƯũỊỌĨỀũĨỀỦẦũỈỖởũÌỆÓĨỀũẦJĨỀũỊÚĨỀũẬÚỒỂỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtsýũẦỊýỞỞồủẬẪỠýỂỊ-ỂỈỀ-ỊỂỀỆỠẤJỰủũỠỂỠỊẪồủãBJũỀỂAĨũỨỒỂũẬẮỬũÌỆỳĨỀũỊỦẦũỊỵũẤỵỂũỠẲỚũỜPýĨũỠỢMĨỀũỀỂQỚũỠÁĨỀũẦÚỘĨỀũĨỆKỈũẦỐũỞýPũỨýỂũỨỵũỊÚĨỀũỠỢEĨởũỨRĨỀũỠỆÚỘĨỀũỬÉPũẨỂũỠỆẪJũỠPÕỂũỠỳẦỡủũỆỢẪẾồủỆỠỠỚỞờ//ỞPẦÌỆJẪẬJỂỞJĨỀỡỜỊỠĨỞỡỈẪẬỂýẦẬĨỡỨĨ/ựừửửữữyừứxwựyxữữựv/ừưừv/ừ/ứư/ỠýỚ-ỠỆẪ-ẬPẦ-ẤPJỂ-ỞýĨỀ-ứ-ứwwưwưưxwữựựựứyvyựưưữứửỡÍỚỀủũỠýỢỀẪỠồủ_ẤỊýĨÌủũỢẪỊồủĨJJỚẪĨẪỢủũẬýỠý-ẾýĨẦỬẤJỰồủỂỈỀ-ỊỂỀỆỠẤJỰủtsỂỈỀũỠỂỠỊẪồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữư-ũỸĨỆũvỡủũỞỢẦồủ//ỂỡẤýJỚỆPỠỆJỡỨĨ/ĨẪỪỞ/ừvưv/ứưwẬvừừửựừừỠwỊữỡỪẪẤỚủũýỊỠồủửũẤỵỂũỠẲỚũỠỆẼũẬSẦũẤPÕỂũỞỳĨỀũỀỂQỚũỞÁĨũẦỆÀẦũẤÀỚũỠýỬũỆỂẺPũỜPỹũỆỐĨũỠẲỚũỠỷũỞýPũỠPÕỂũữưủũỪỂẬỠỆồủứưừửủũỆẪỂỀỆỠồủyửựủũ/ts/ýts/ỚtsỚũẦỊýỞỞồủỚ)ýỚỠỂJĨủtãBJũỀỂAĨũỨỒỂũẬẮỬũÌỆỳĨỀũỊỦẦũỊỵũẤỵỂũỠẲỚũỜPýĨũỠỢMĨỀũỀỂQỚũỠÁĨỀũẦÚỘĨỀũĨỆKỈũẦỐũỞýPũỨýỂũỨỵũỊÚĨỀũỠỢEĨởũỨRĨỀũỠỆÚỘĨỀũỬÉPũẨỂũỠỆẪJũỠPÕỂũỠỳẦỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtằỆƯĨỀũỠỆKỂũỜPẪĨũỀỂQỚũẤÀỚũỠýỬũỞÁĨũẦỆÀẦũẤẸĨũỨƯĨỀũỞýPũỠPÕỂũữưs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt7ỂẺPũỜPỹũỠẲỚũỊPỬẺĨũỞĐũẨÚỔẦũẬPỬũỠỢFũỠÒỠũỆỐĨũÌỆỂũÌÉỠũỆỔỚũỨỒỂũỊÒỂũỞÒĨỀũỚỆRũỆỔỚờs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt-ũlẲĨũẨỎĨỀũỠýỬũỆẠĨỀũĨỀỵỬờũ)ỳẦũỆJỷỠũẨỎĨỀũẨẴỬởũÌBJởũỈýĨỀũỨỳẦũĨỆCũỀỂQỚũẬPỬũỠỢFũÌỄẦỆũỆJỷỠũẦỐỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt-ũ(ÕũỞPĨỀũẨTũỚỢJỠẪỂĨờũ7ÔũỠỢỔũỠỳỂũỠỷJũỨỵũẬPỬũỠỢFũÌỆÒỂũẦỐỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt-ũìPũỠỂEĨũÌỂẼỈũỞJỳỠũẦỆPỬẼĨũẨỎĨỀờũểẲỚũẦỆẲỈũỀỂQỚũỠÁĨỀũỠỆỘỂũỀỂýĨũẦỆGPũỊỦẦũỨỵũẤỹJũỨẺũÌỆỒỚỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủt-ũ)ỆQũỠỢMĨỀũỚỆSẦũỆỌỂờũằỀTũẨTũỀỂẰẦũỨỵũỨẲĨũẨỎĨỀũĨỆCũỀỂQỚũỀỂỹỈũỨỂEỈởũỆỷĨũẦỆÉũẨýPũĨỆÙẦỡs/ỚtsỚũẦỊýỞỞồủỚ(JẬỬủtãỂEĨũỠỢFờũệỦũỊẢỚũỊỷỂũẨẸPũẨẢĨũỜPýĨũỠỢMĨỀũỆỐĨũẦÚỘĨỀũẨỎũẦýJũÌỆÓĨỀũỠỆÚỘĨỀũỰPỬEĨỡs/ỚtsỚũẦỊýỞỞồủỚệJPỢẦẪủtểỆẪJũỞPẦÌỆJẪẬJỂỞJĨỀỡỨĨs/Ớt