Ăn cá bổ não
Cá là thực phẩm tốt nhất cho bộ não. Các nhà khoa học Mỹ một lần nữa khẳng định ăn nhiều cá trong 3 tháng giữa của thai kỳ sẽ giúp bộ não của thai nhi phát triển hoàn thiện. Song chỉ những hải sản ít thuỷ ngân mới an toàn.
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