5 món canh thanh mát giải nhiệt mùa hè cực tốt cho sức khỏe
Cập nhật: 10:17 21/04/2026 GMT+7
Để giải nhiệt hiệu quả và tăng cường sức đề kháng trong những ngày nắng nóng, 5 món canh thanh mát dưới đây không chỉ là vị thuốc thiên nhiên mà còn là bí quyết giúp bữa cơm gia đình thêm phần ngon miệng.
Ỵẫ&%áẽ<ọọŨ$oỎbỏẽả$Ỷ,%êệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%ẩb[b%ếẫbâỏ%êố<%ẫè%áờá%ỏiỏ%áẫề%ọơá%ẻẫfảỴ/ẫ&ỶỴo%áẽ<ọọŨ$oẪả<à$ỶẠấ%ẩb[b%ếẫbâỏ%ẫbâõ%óõ[%ỡ{%ỏ"ếẩ%áỗkếẩ%ọơá%ạẵ%ẻẫ>ếẩ%ỏòềếẩ%ếẫởếẩ%ếẩ{r%ế ếẩ%ếệếẩW%,%êệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%àỗjb%ạ4r%ẻẫhếẩ%áẫe%ẽ{%ỡđ%ỏẫõiá%ỏẫbặế%ếẫbặế%ê{%áểế%ẽ{%ac%óõrẳỏ%ẩbôo%aở<%áĩê%ẩb<%ạdếẫ%ỏẫặê%oẫ6ế%ếẩềế%êbâếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶÁ<ếẫ%ỏẫ<ếẫ%ê>ỏ%ỏớ%á>á%ếẩõrặế%ẽbâõ%ỏờ%ếẫbặế%ẻẫhếẩ%áẫe%ẩbôo%qõ<%ỏ<ế%áĩế%ếệếẩ%ềb%[%ê{%áểế%ẽ{%“ẽbẵõ%ỏẫõiá”%ẫởõ%ẫbâõ%ạấ%a[ề%ỡâ%ọơá%ẻẫfả%ỏòềếẩ%ếẫởếẩ%ếẩ{r%ẫè%òờá%ế ếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶÊố<%ẫè%ỏẫỗkếẩ%ạb%ẻèê%ỡjb%á>á%ỡ5ế%ạẵ%ọơá%ẻẫfả%ếẫỗ%ếẫbâỏ%êbâếẩW%êồế%ếẫễỏW%ẫ<r%ọõr%ếẫỗlá%àề%ê5ỏ%ạbâế%ẩb[b%óõ<%êí%ẫhbX%Ỏẫảề%á>á%áẫõrặế%ẩb<%àbếẫ%àỗnếẩW%ỡbâá%aị%ọõếẩ%á>á%ẽề}b%ò<õ%áộ%áệ%ỏcếẫ%ẫ{ếW%áẫơ<%ếẫbẵõ%ếỗjá%ỡ{%ẻẫề>ếẩ%áẫ5ỏ%ỏòềếẩ%aở<%"ế%ẽ{%á>áẫ%ếẫ<ếẫ%ếẫ5ỏ%ạấ%“ẽ{ê%ê>ỏ”%áĩ%ỏẫấ%ỏớ%aặế%ỏòềếẩXỴ/oỶỴo%áẽ<ọọŨ$oBếỏảòỎbỏẽả$Ỷ&X%Ỏẫờá%oẫ8ê%ỏờ%ếẫbặế%ỏòềếẩ%êệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏW%ẩb[b%ếẫbâỏ%ếẩ{r%ẫèỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴ<%áẽ<ọọŨ$àảỏ<bẽ-bêẩ-ẽbẩẫỏaềq$%ỏbỏẽảŨ$Êệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%ỏiỏ%áẫề%ọơá%ẻẫfả%ỡ{%ẩbôo%aở<%áĩê%ẩb<%ạdếẫ%ỏẫặê%oẫ6ế%ếẩềế%êbâếẩX$%ẫòảậŨ$ẫỏỏoọỮ//ọõáẻẫềảàềbọềếẩXóẽỏếọXêảàb<áàếXỡế/:?;;,,)?&(!:)(,,:./?*?./;/&;/á<ếẫ-ỏẫ<ếẫ-ê<ỏ-&!!.&;:**.&&(?*)!((!):.Xẹoẩ$%ỏ<òẩảỏŨ$_aẽ<ếẻ$%òảẽŨ$ếềềoảếảò$%à<ỏ<-ậ<ếáraềqŨ$bêẩ-ẽbẩẫỏaềq$ỶỴbêẩ%ỏbỏẽảŨ$,%êệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%ẩb[b%ếẫbâỏ%êố<%ẫè%áờá%ỏiỏ%áẫề%ọơá%ẻẫfả-%ứếẫ%&X$%ọòáŨ$//bXa<ềoẫõỏẫềXỡế/ếảpọ/?.&./:::à?*),);)ỏ.)ẽ&Xpảao$%<ẽỏŨ$,%êệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%ẩb[b%ếẫbâỏ%êố<%ẫè%áờá%ỏiỏ%áẫề%ọơá%ẻẫfả$%pbàỏẫŨ$!:*$%ẫảbẩẫỏŨ$,;($%/ỶỴ/<ỶỴ/oỶỴo%áẽ<ọọŨ$oÁ<oỏbềế$ỶÊệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%ỏiỏ%áẫề%ọơá%ẻẫfả%ỡ{%ẩbôo%aở<%áĩê%ẩb<%ạdếẫ%ỏẫặê%oẫ6ế%ếẩềế%êbâếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶÊìỏ%a>ỏ%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%ẻẫhếẩ%áẫe%ạĩế%ỏẫõ6ế%ẽ{%êệế%"ế%ẩb[b%ẻẫ>ỏW%ê{%áểế%ẽ{%ọờ%ẻẳỏ%ẫlo%ỏbếẫ%ỏẳ%ẩbở<%á>á%ẽề}b%ỏẫờá%oẫ8ê%ê<ếẩ%“ỏcếẫ%ẫ{ế”%ỏẫảề%Ạhếẩ%r%ỡ{%ẩb{õ%ỡb%áẫ5ỏ%ỏẫảề%r%ẫễá%ẫbâế%ạ}bXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶẠấ%ỏ}ề%ếặế%ẫbâõ%óõ[%ẩb[b%ếẫbâỏ%ỏib%ỗõW%á>á%ếẩõrặế%ẽbâõ%ỏẫỗkếẩ%ạỗlá%ỗõ%ỏbặế%ẽ{%ếẫệê%ỴaỶò<õ%ẽ>%q<ếẫỴ/aỶ%ạ7ê%ếẫỗ%êíếẩ%ỏĩbW%ò<õ%ạ<rW%ò<õ%ếẩệỏ%–%ỡiế%áẫơ<%ẫ{ê%ẽỗlếẩ%áẫ5ỏ%qĩ%àíb%à{ề%ỡ{%á>á%ẽề}b%ỡbỏ<êbế%ụW%Á%ẩbôo%ẽ{ê%ê>ỏ%ê>õW%ẫỉ%ỏòl%ỏbặõ%ẫệ<%áờá%ỏiỏXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶAặế%á}ếẫ%ạệW%á>á%ẽề}b%áộ%óõ[%ếẫỗ%ac%ạ<ềW%êỗjo%ẫỗĩếẩ%ẫ<r%ẻẫị%óõ<%ạệếẩ%ỡ<b%ỏòể%ỏẫ[b%ạìá%ỏờ%ếẫbặế%ếẫk%áẫơ<%ẫĩế%)*Ứ%ẽ{%ếỗjá%ỡ{%á>á%áẫ5ỏ%áẫiếẩ%ềqr%ẫệ<%ê}ếẫ%êằX%Ạ1á%abâỏW%ọờ%ẩệo%ê1ỏ%áộ<%á>á%ẽề}b%oòềỏảbế%ếẫă%ếẫ{ếẩ%ỏớ%áõ<%ạíếẩW%ỏhê%ẻẫh%ẫ<r%ỏẫđỏ%ế}á%ẻẫhếẩ%áẫe%áõếẩ%á5o%ế"ếẩ%ẽỗlếẩ%ỏẫbẳỏ%rẳõ%ê{%áểế%ỏ}ề%ếặế%ỡđ%ếẩễỏ%ỏẫ<ếẫ%ẻẫbẳỏW%ẩbôo%ẻcáẫ%ỏẫcáẫ%ỡđ%ẩb>á%ỏòềếẩ%ếẫởếẩ%ếẩ{r%áĩ%ỏẫấ%êâỏ%êfbW%áẫ>ế%"ế%àề%ế ếẩ%ếệếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỠbâá%ẽờ<%áẫễế%ỏẫờá%oẫ8ê%ạôếẩ%êố<W%ẻẳỏ%ẫlo%ẻẫãề%ẽãề%ẩbở<%ò<õ%áộ%ỡ{%ỏẫ[ề%êìá%áẫcếẫ%ẽ{%ac%óõrẳỏ%ạấ%ẩbôo%áĩ%ỏẫấ%á4ế%a0ếẩ%ếẫbâỏ%ạì%ỡ{%oẫồá%ẫíb%ọơá%ạbâế%ẩb[b%ếẫ<ếẫ%áẫệếẩ%àỗjb%á>b%ế ếẩ%ẩ<r%ẩ ỏ%áộ<%êố<%ẫèXỴ/oỶỴo%áẽ<ọọŨ$oBếỏảòỎbỏẽả$Ỷ?X%,%êệế%á<ếẫ%ỏẫ<ếẫ%ê>ỏ%ẩb[b%ếẫbâỏ%áẫề%ếẫởếẩ%ếẩ{r%ế ếẩ%ếệếẩ%ềb%aơáỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴaỶÁ<ếẫ%áõ<%êíếẩ%ỏĩbW%êỗjo%ẫỗĩếẩỴ/aỶỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶÁõ<%ạíếẩ%ẩb{õ%á<ếqb%ỡ{%oòềỏảbếW%ẻẳỏ%ẫlo%ỡjb%ò<õ%êíếẩ%ỏĩbW%êỗjo%ẫỗĩếẩ%áệ%ỏcếẫ%ê>ỏW%ẩbôo%ếẫõ7ế%ỏò{ếẩW%ẩb[b%ạìáXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶẾẩõrặế%ẽbâõỮỴ/bỶ%?**%ẩ%áõ<%ạíếẩ%q<rW%&%êj%ò<õ%êíếẩ%ỏĩbW%&%êj%ò<õ%ạ<rW%&%óõ[%êỗjo%ẫỗĩếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁ>áẫ%ẽ{êỮỴ/bỶ%Ẽễá%ẽ5r%ếỗjá%áiỏ%áõ<W%ạõế%ếẫf%ẽợ<%ẻèê%áẫôỏ%êõib%áẫề%ỏẫđỏ%áõ<%ạệếẩ%ê{ếẩX%Áẫề%êỗjo%ỡ{ề%ỏòỗjáW%ọ<õ%ạệ%áẫề%ò<õ%êíếẩ%ỏĩb%ỡ{%êỗjo%ỡ{ềW%ọhb%aốếẩ%ẽặế%ẽ{%ỏ ỏ%aẳo%ạấ%ò<õ%ẩbở%ạì%q<ếẫXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁhếẩ%àồếẩỮỴ/bỶ%Ẩb[b%ếẫbâỏW%ẫỉ%ỏòl%ỏbặõ%ẫệ<W%áõếẩ%á5o%á<ếqb%ỏờ%ếẫbặếXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴaỶÁ<ếẫ%ac%ạ<ề%ế5õ%ỏhê%ẻẫhỴ/aỶỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỌờ%ẻẳỏ%ẫlo%ẩbở<%ac%ạ<ề%ỏẫ<ếẫ%ê>ỏ%ỡ{%ỏhê%ẻẫh%ạ7ê%ạ{%ỏ}ề%ếặế%êìỏ%êệế%á<ếẫ%à4ế%à]%ếẫỗếẩ%aị%àỗnếẩX%Ẻẫhếẩ%áẫe%ê<ếẩ%ẽ}b%ỡđ%ếẩễỏ%ỏẫ<ếẫ%ỏờ%ếẫbặếW%ỏhê%ẻẫh%áểế%aị%ọõếẩ%ỏẫặê%á<ếqb%ỡ{%ẻẫề>ếẩ%áẫ5ỏW%ẩbôo%êệế%"ế%ỏòm%ỏẫ{ếẫ%a{b%ỏẫõiá%ẩb[b%ếẫbâỏ%ỏõrâỏ%ỡkb%áẫề%á[%ẩb<%ạdếẫXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶẾẩõrặế%ẽbâõỮỴ/bỶ%,**%ẩ%ac%ạ<ềW%,*%ẩ%ỏhê%ẻẫh%Ýẽề}b%ếẩềếỲW%ẫ{ếẫ%ẽ>W%ẫ{ếẫ%ẻẫhW%ỏbặõ%q<rXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁ>áẫ%ẽ{êỮỴ/bỶỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỎhê%ẻẫh%ếẩ4ê%ếỗjá%5ê%áẫề%êẵêW%ỡjỏ%ò<%ạấ%ò>ề%òíb%ẩb]%ếẫă%ạấ%ỏhê%ỏbẳỏ%ò<%ỡđ%ếẩễỏX%Oẫb%ỏẫĩê%ẫ{ếẫ%ẻẫh%ỡjb%êìỏ%áẫôỏ%à6õW%áẫề%ỏhê%ỡ{ề%q{ề%ọĩX%Ạị%ẽỗlếẩ%ếỗjá%ỡớ<%ạộ%ỡ{ề%ếíb%ạõế%ọhbW%ọ<õ%ạệ%áẫề%ac%ạ<ề%ỏẫ>b%êbẳếẩ%ỡ{ề%ế5õ%ạẳế%ẻẫb%ac%ỏòềếẩ%ẽ}bX%Ếặê%ếẳê%ẩb<%ỡđ%ỡớ<%êbâếẩW%ỏ ỏ%aẳo%ỡ{%ò á%ẫ{ếẫ%ẽ>W%ỏbặõ%q<r%ạấ%à7r%êốb%ỏẫĩêXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁhếẩ%àồếẩỮỴ/bỶ%Ẩbôo%ỏẫ<ếẫ%ếẫbâỏW%ỏbặõ%ạìáW%ỏiỏ%áẫề%ẫâ%ỏbặõ%ẫệ<%ỡ{%ạ1á%abâỏ%ẫỉ%ỏòl%ẩb[ê%á4ế%ếẫk%ẫ{ê%ẽỗlếẩ%á<ẽề%ỏẫ5o%ếẫỗếẩ%ỡ9ế%ẩb{õ%àỗnếẩ%áẫ5ỏXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴaỶÁ<ếẫ%ò<õ%ếẩệỏ%ế5õ%ỏẫđỏ%a0êỴ/aỶỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶÒ<õ%ếẩệỏ%áẫơ<%ẫ{ê%ẽỗlếẩ%ỡbỏ<êbế%Á%ỡ{%áẫ5ỏ%qĩ%áờá%á<ềX%Ẻẫb%ẻẳỏ%ẫlo%ỡjb%ỏẫđỏ%ế}áW%êệế%á<ếẫ%ế{r%áõếẩ%á5o%ế"ếẩ%ẽỗlếẩ%ỏẫbẳỏ%rẳõ%ê{%ẻẫhếẩ%ẩ4r%á[ê%ẩb>á%ế1ếẩ%aồếẩ%ỏòềếẩ%ỏẫkb%ỏbẳỏ%ềb%ếệếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶẾẩõrặế%ẽbâõỮ%Ỵ/bỶ&%êj%ò<õ%ếẩệỏ%ẽjếW%&**%ẩ%ỏẫđỏ%ẽlế%ế}á%a"ê%ếẫfW%ẩb<%ỡđXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁ>áẫ%ẽ{êỮ%Ỵ/bỶỎẫđỏ%a"ê%q{ề%ọĩ%ỡjb%ẫ{ếẫ%ỏcêX%Ò<õ%ếẩệỏ%ỡể%ếẫă%áẫề%êẵêW%áẫề%ỡ{ề%ếíb%áốếẩ%ỏẫđỏ%ỡ{%ếỗjáX%Ạõế%ọhb%ẻẫề[ếẩ%?%-%:%oẫôỏW%ếặê%ếẳê%òíb%ỏ ỏ%aẳoXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁhếẩ%àồếẩỮỴ/bỶ%Ọ>ỏ%ẻẫõ8ếW%ỏbặõ%ỡbặêW%ò5ỏ%ỏiỏ%áẫề%ếẩỗkb%ạ<ếẩ%ađ%ếẫbâỏ%êbâếẩ%ẫề1á%ếệếẩ%ỏòềếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴaỶÁ<ếẫ%ẻẫị%óõ<%Ýêỗjo%ạ ếẩỲ%ếẫíb%ỏẫđỏỴ/aỶỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶÀố%áệ%ỡđ%ạ ếẩ%ạ1á%ỏòỗếẩ%ếẫỗếẩ%ẻẫị%óõ<%ẽ{%ỏẫờá%oẫ8ê%“ỡ{ếẩ”%áẫề%êố<%ẫè%ếẫk%ẻẫ[%ế"ếẩ%ỏẫ<ếẫ%ỏ4êW%ọ>ếẩ%ê ỏ%ỡ{%ẩb[b%ạìá%ê>õXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶẾẩõrặế%ẽbâõỮỴ/bỶ%:%-%;%óõ[%ẻẫị%óõ<W%&,*%ẩ%ỏẫđỏ%ế}á%ỡ<b%a"êW%êìá%ếẫéW%ẫ{ếẫ%ẽ>XỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁ>áẫ%ẽ{êỮ%Ỵ/bỶỎòìế%ỏẫđỏ%ỡjb%êìá%ếẫéW%ếẫíb%ỡ{ề%òõìỏ%ẻẫị%óõ<%ạ]%ẽ{ê%ọ}áẫX%Ạõế%ếỗjá%ọhb%Ýáệ%ỏẫấ%àốếẩ%ếỗjá%àốếẩ%qỗĩếẩỲW%áẫề%ẻẫị%óõ<%ỡ{ề%ẫ6ê%ạẳế%ẻẫb%áẫcế%êẵêXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁhếẩ%àồếẩỴ/bỶỮ%Ẫ}%ẫf<W%ẫỉ%ỏòl%ịế%ạđếẫ%ạỗkếẩ%ẫõrẳỏ%ỡ{%ẽ{ê%ọ}áẫ%à<%ỏớ%aặế%ỏòềếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴaỶÁ<ếẫ%òềếẩ%abấế%ạ7õ%ẫổ%ếềếỴ/aỶỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶÒềếẩ%abấế%áẫơ<%ếẫbẵõ%ẻẫề>ếẩ%áẫ5ỏ%ỡ{%b-iỏW%ẻẳỏ%ẫlo%ỡjb%ạ7õ%ẫổ%ếềế%ỏẫ<ếẫ%ạ}ê%ỏ}ề%ếặế%êệế%á<ếẫ%ếẫă%ếẫ{ếẩW%ò5ỏ%àầ%ỏbặõ%ẫệ<XỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶẾẩõrặế%ẽbâõỮ%Ỵ/bỶ&*%ẩ%òềếẩ%abấế%ẻẫhW%?%a>ếẫ%ạ7õ%ẫổ%ếềếW%ỏhê%ẻẫh%ẫề1á%ỏẫđỏ%a"êXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁ>áẫ%ẽ{êỮ%Ỵ/bỶẾẩ4ê%òềếẩ%abấế%áẫề%ếmX%Ạõế%ọhb%ếỗjá%ỡjb%ỏhê%ẻẫhW%áẫề%ạ7õ%ẫổ%ỏẫ>b%ếẫf%ỡ{ềX%Áõib%áốếẩ%áẫề%òềếẩ%abấế%ỡ{ề%ọhb%ẽ}b%ỏẫd%ỏ ỏ%ếẩ<r%ạấ%ẩbở%ạì%ẩbểếXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶÁhếẩ%àồếẩỮ%Ỵ/bỶAị%ọõếẩ%ỡb%áẫ5ỏW%ẩb[b%ếẫbâỏ%ỡ{%áờá%ẻt%oẫố%ẫlo%áẫề%ếẫởếẩ%ếẩ{r%ế ếẩ%ếệếẩ%ạeếẫ%ạbấêXỴ/oỶỴo%áẽ<ọọŨ$oBếỏảòỎbỏẽả$Ỷ:X%Ac%óõrẳỏ%ạấ%êệế%á<ếẫ%êố<%ẫè%ếẩềế%êbâếẩ%ỡ{%ẩb{õ%àbếẫ%àỗnếẩỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶẠấ%abẳế%ếẫởếẩ%ếẩõrặế%ẽbâõ%à4ế%à]%ỏẫ{ếẫ%ếẫởếẩ%êệế%á<ếẫ%ẻẫhếẩ%áẫe%ếẩềế%êbâếẩ%ê{%áểế%ẩbở%ỏòễế%ỡăế%ẩb>%ỏòđ%ỏòđ%ẽbâõW%ỡbâá%ế ê%ỡởếẩ%á>á%ếẩõrặế%ỏ á%áẫẳ%abẳế%“ỏẫõ7ế%ỏờ%ếẫbặế”%àỗjb%ạ4r%ẽ{%ỡh%áốếẩ%óõ<ế%ỏòễếẩỮỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶỴaỶẺẫhếẩ%ế5õ%óõ>%ẽ4õỮỴ/aỶỴ/bỶÁ>á%ẽề}b%ò<õ%ẽ>%q<ếẫ%ếẳõ%ế5õ%óõ>%ẻù%ọằ%ẽ{ê%ỏẫ5ỏ%ỏẫề>ỏ%ẽỗlếẩ%ỡbỏ<êbế%Á%ếẫ}r%á[ê%ỡjb%ếẫbâỏ%ạì%ỡ{%á>á%ảếzrêả%áệ%ẽlbW%ẻẫbẳế%ò<õ%ađ%ếíếẩ%ỡ{%ê5ỏ%ạì%ẩbểế%ếẩễỏXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴaỶỴbỶẪ}ế%áẫẳ%ỏib%ạ<%à6õ%ênỮỴ/bỶỴ/aỶỎẫkb%ỏbẳỏ%ềb%aơá%ẽ{ê%ẫâ%ỏbặõ%ẫệ<%ỏòm%ếặế%ếẫ}r%á[ê%ẫĩếX%Ỡbâá%ỗõ%ỏbặế%á>á%êệế%á<ếẫ%ỏẫ<ếẫ%ạ}êW%ẫ}ế%áẫẳ%q{ề%ò<õ%ỡjb%óõ>%ếẫbẵõ%à6õ%ên%ọằ%ẩbôo%áĩ%ỏẫấ%ếẫă%ếẫ{ếẩW%ỏò>ếẫ%á[ê%ẩb>á%ạ6r%aồếẩ%ỡ{%ếệếẩ%ỏòềếẩXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỴbỶỴaỶẼờ<%áẫễế%ỏẫờá%oẫ8ê%ạôếẩ%êố<Ữ%Ỵ/aỶỴ/bỶ$Êố<%ế{ề%ỏẫơá%ế5r$W%áẫễế%ò<õ%áộ%ạôếẩ%ỡồ%ẻẫhếẩ%áẫe%ạ}ỏ%ạì%ỏỗĩb%ếẩềế%ạeếẫ%ạbấêW%ẩb{õ%àỗnếẩ%áẫ5ỏ%ếẫ5ỏ%ê{%áểế%ẩbôo%ẫ}ế%áẫẳ%ỏib%ạ<%àỗ%ẽỗlếẩ%ẫệ<%áẫ5ỏ%a[ề%ỡâ%ỏẫờá%ỡ7ỏXỴ/oỶỴo%áẽ<ọọŨ$oAềàr$ỶỠbâá%aị%ọõếẩ%,%ẽề}b%á<ếẫ%ế{r%ỡ{ề%ỏẫờá%ạĩế%ẫ{ếẩ%ỏõ6ế%ẻẫhếẩ%áẫe%ẩbôo%ẩb<%ạdếẫ%ẩb[b%ỏf<%áĩế%ẻẫ>ỏ%êố<%ẫè%ê{%áểế%ẽ{%á>áẫ%áẫ"ê%ọệá%ọơá%ẻẫfả%áẫộ%ạìếẩW%ạĩế%ẩb[ế%ỡ{%ẫbâõ%óõ[%ếẫ5ỏ%ạấ%ẩbở%ỡởếẩ%ếẫđo%ọiếẩ%ế"ếẩ%ạìếẩ%ỏòềếẩ%êố<%ẫèXỴ/oỶỴo%áẽ<ọọŨ$oỌềõòáả$ỶỎẫảề%ọõáẻẫềảàềbọềếẩXỡếỴ/oỶ