Lợi ích của việc thức dậy sớm
Thức dậy sớm nạp năng lượng cho bạn như một bình ắc quy. Bạn sẽ trở nên năng động hơn suốt ngày; thậm chí nhiệt tình hơn với những công việc vặt vốn thường là một “gánh nặng” đối với nhiều người.
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