Nghiên cứu mới: Lối sống lành mạnh có thể ngăn ngừa trầm cảm
Cập nhật: 08:34 21/09/2023 GMT+7
Theo kết quả một nghiên cứu mới, những người thực hiện lối sống lành mạnh ít nguy cơ mắc bệnh trầm cảm hơn so với những người có lối sống kém lành mạnh hoặc không lành mạnh.
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