Thời điểm vàng không được quên uống nước, nhất là người ăn kiêng buổi tối
Ai cũng biết uống nước hợp lý và khoa học rất có lợi cho cơ thể. Trong quãng thời gian 24h của một ngày, có những khung giờ được coi là thời điểm vàng nhất định không được quên uống nước.
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