4 quy tắc ăn uống giúp trường thọ
Cập nhật: 16:33 16/01/2012 GMT+7
Sự trường thọ không thể tách rời sức khỏe. Sức khỏe và trường thọ luôn là khao khát của con người. Điều kiện tiên quyết để trường thọ là sức khỏe.
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