4 quy tắc ăn uống giúp trường thọ
Sự trường thọ không thể tách rời sức khỏe. Sức khỏe và trường thọ luôn là khao khát của con người. Điều kiện tiên quyết để trường thọ là sức khỏe.
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qsOVxrBQ4buCw5nhu5RK4buGxrDhu4bDg+G7nMawxqDGsOG6puG6vErhu4LGsFDDgErhu4bGsOG7glHhu67hurhQxrDhu7Xhu5xwxrDhurfDiUrGsMOASsaw4bqs4buCUeG7s8awSuG7guG7hOG6ulHGsOG6qsOKxrDhuqzhurBKxrDhuqbhuqJK4buGxrDhuqrDlcaw4buz4bqs4buE4bqoxrBQ4bueS0rhu4bGsOG6qOG7ucaw4bqo4bu34buucHQv4bucdXThu5zGsOG6rOG7iOG7s+G7oOG7oOG7mcWp4bucKUvhuqjhu67FqXU9SsawRlDhu6HGsErhu4Lhu7Phu4TGsOG7isOd4bujdC/hu5x14bq3w4lKxrDDgErGsEZQ4buhxrDhu4jhu7nhu4TGsOG6rOG7guG7hOG7s8aw4bue4buzxrBK4buC4buE4bq6Ucaw4bqm4buo4buzxrDhu6rhu7fGsOG7nOG7gkHhu4TGsErhu4Lhu7Phu4TGsFDhu4LhurRQxrDhu4rDneG7ocawUFThuqzGsErhu4bhu6jGsOG6rEzGsOG6rOG6sFHGsMOASsawRlDGsEpLxrDhu4jhurBRcMaw4bq34buC4buz4buExrDhu4rDncaw4buG4buEUuG7nMaw4bqs4buCS8aw4bqo4bu5xrDhuqjhu7fhu67GsOG6puG7mFDGsOG7iOG7t8SoxrDhu6rhu4ThurzhuqxwxrA+U8awSuG7hktKxrDEqOG7hOG6vErhu4bhu6HGsOG6rMOaSuG7hsaw4buK4buCw5JK4buGxrBKw4lKxrDDgErGsOG7olHhu7XGsEpLxrDhu6BFxrDhuqxMxrDhu4Lhu7nhu4TGsOG7quG7t8awUMOASuG7hsaw4buiUeG7tcawUOG7nkdK4buCxrDhu4jDgUvGsOG7gkzhu7NwdC/hu5x1dOG7nMaw4bqs4buI4buz4bug4bug4buZxanhu5wpS+G6qOG7rsWpdeG7heG7gkJLxrDhu4Phu6ThuqzGsOG7iuG7gk9CxrDhu5vGsOG6quG7lOG7hMaw4bug4buMSuG7hnQv4bucdQ==