Đốt mỡ thừa bằng... thực phẩm
T hực phẩm ngày Tết có những loại "xấu" làm người ăn bị tăng mỡ nhưng cũng có những loại "tốt" giúp cơ thể "đốt" mỡ. Vì vậy, nếu chúng ta biết cân bằng chế độ ăn uống hàng ngày và lưu ý ăn kèm những loại thực phẩm "tốt" chắc chắn sẽ giúp cơ thể tránh được tình trạng thừa cân sau kỳ nghỉ Tết.
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