Thời gian nào trong ngày tập thể dục tốt nhất?
Nhiệt độ thấp hơn, ít hoạt động của người và xe cộ hơn cũng như sự yên tĩnh khiến buổi tối trở thành thời điểm lý tưởng để tập thể dục.
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4buDw73EkEnDueG7teKAnWPhu4NE4burdeG7teG7g0N34buDXeG7q2rhu7Xhu4Phu51u4bu14bup4buD4buba+G7t+G7g0Thu6l04buzZOG6uS/huqjhurvhurnhuqjhu4Phu53DvWpDQ+G6teG7h+G6qOG7muG7t+G7o0nhu4fhurtd4bup4buh4bu34buDYeG7q+G7oUThu7Vq4buz4bu14buhROG6uS/huqjhurs=