Tại sao nên ăn ớt chuông đỏ và đu đủ?
Cập nhật: 07:55 10/01/2023 GMT+7
Có nhiều loại thực phẩm giúp làm chậm quá trình lão hoá. Trong đó, đặc biệt đối với phụ nữ 30 tuổi, ớt chuông đỏ và đu đủ là 2 thứ quả được khuyên dùng để chống lão hoá.
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