Uống nước đúng cách mới có lợi cho sức khỏe
Trong các đồ uống khác, hoa quả và các đồ ăn khác cũng chứa nước nên chúng ta không cần uống đủ 8 ly nước một ngày vẫn đủ nước cho cơ thể.
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