3 loại thực phẩm chứa đường nhưng người có đường huyết cao có thể sử dụng
Nhiều người cho rằng, đường huyết cao đồng nghĩa với việc không được ăn đồ ngọt. Tuy nhiên, điều thực sự ảnh hưởng đến lượng đường trong máu của con người là chỉ số đường huyết của thực phẩm. Vì vậy, một số loại thực phẩm ngọt nhưng có chỉ số đường huyết thấp thì người bệnh vẫn có thể sử dụng.
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