5 căn bệnh có thể được ngăn ngừa nhờ đi bộ
Đi bộ là một loại bài tập phổ biến với nhiều người, nó thuộc về một loại bài tập aerobic. Đi bộ đúng cách còn có thể ngăn ngừa một số căn bệnh dưới đây.
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qsOibDfhu6lrbMOs4buRN+G7kWvhu7fhu5FqN+G7j2vhu5k3w6prb+G7qzfhu5HhurPDgFswL+G7pTEw4bulN8Oqw7XhurHGsMawLDbhu6Xhurzhu5Phur/DgDYxMMaw4bupxanhu5Phu5FqMeG6vMOs4buRazfhurDDtXpr4buHbMO04buHxakwL8aw4bupxanhu5Phu5FqMTAv4bulMTDhu6U3w6rDteG6scawxrAsNuG7peG6vOG7k+G6v8OANjHhu4BsN+G6veG7oTfDquG7mTfhu6lr4buLN8Oqw6JsN+G7qWtsw6zhu5E34bun4bur4bq3N+G7qcWpbuG7kWs3w7V44burN+G7qWvhu53hu5FqN8O04bq34burN8OqduG6sTfhu5HhuqXhu5M34bu54bqzN+G7kWrhuqfhu5E34buRasO94bqxN+G7qW7hu5FrN+G7qcWp4bq14buRajfDquG7q+G7kWo3w6rEkeG7pTfDtOG6t+G7qzfDqmvhu5M34buR4bql4buTN+G7j2vhu53hu5FqN+G7gXZbN+G7kOG7mTfDqnfhu5FqN8Oq4buZN+G7qWvhu4s3w7Xhu5PhurVsN+G6vcahN8O04buh4bupN8aw4bujN8Oqw6LDtDfDgeG7scOqN8OBxJHhu6s34bu54bqzN+G7geG7meG7kWo34bu54bqxbDfhu6nFqeG7lTdw4buRN+G7gW/hu5FrN+G7qWtl4buRN+G7j2zhu5FrWzAv4bulMTDhu6U3w6rDteG6scawxrAsNuG7peG6vOG7k+G6v8OANjHhu45rbDfhu4FsN+G6veG7oX03w6pyN+G7qWvhu4s3xrBnN8Oq4buZN+G7kWtsw63hu6s34buTw4HDgDdrcuG7kX034buR4bql4buTN+G6veG7oTfDqnfhu5FqN+G7qcWpw7o34buRaOG7kTfDtWzhu5FrN2vhu5PhurXhu6k3a3Lhu5FbN+G7kOG7mTfDquG7mTfhu6lr4buLN8O14buT4bq1bDfhur3GoTfGsOG7szfDtMOs4bupN8O0xqFsN8OqduG6sTfhu5HhuqXhu5M34bu54bqzN8Oqw6JsN+G7qWtsw6zhu5E3w6precOqN+G7keG6p+G7kWo34bupeDfhur/hu6vDgDfDqnbhurE34buR4bql4buTWzfhu4Dhu5/hu5FqN+G7qWt0bH03w6rhu5Xhu5E3amzhu7Hhu6U34buRauG6p+G7kTfhu5Fqw73hurE3w6preeG7kWo3a+G6scOAN+G7p+G7q2jhu5E34bu54bqzN8Oqa3nhu5FqN8O0xJHhu6k34bupxaltN+G7kWtzN+G6v+G7kzfhu6nhu6twbDdqbOG6s1swL+G7pTEw4bulN8Oqw7XhurHGsMawLDbhu6Xhurzhu5Phur/DgDYxMMaw4bupxanhu5Phu5FqMcOKa+G7o+G7kWo3w6rhurHhu5M3a+G7q8OAaeG7qTfhurfhu6UwL8aw4bupxanhu5Phu5FqMTAv4bulMTDhu6U3w6rDteG6scawxrAsNuG7peG6vOG7k+G6v8OANjHhu4BsN+G6veG7oTfDquG7mTfhu6lr4buLN8Oqw6JsN+G7qWtsw6zhu5E34bup4bujw6o34buB4buhN8O1eOG7qzfhu6lr4bud4buRajfDtOG6t+G7qzfhu6lw4buRajfhu6lr4buLfTfhur/hu5M34buB4buZN8O04buh4bupN8aw4bujN8Oqa8SR4bupN+G6veG7g+G7kzfhu6nFqeG7k+G7kWo3w7ThurXDqms3w7Thurfhu6s3w6rhu5k34bupa+G7izfhu4F4dcOqN+G6veG6s2w34bupbGnhu6k34buRa+G6seG7kWs3w6pr4buZ4buRals34bq84bqzbDfhu6nDqeG7pTfhu5HhurPDgDfDquG7leG7kTfDteG6s8O0N2psw6LDtDfhurfhu6U3w7Xhu7PDqjfDtWjhu5E34bupa+G6s+G7kWs3w7ThurXDqms3w7Thurfhu6s34bu54bqzN+G7kWrhuqfhu5E34buRasO94bqxN2vhu6vDgGnhu6k34bq34bulN8Oq4bqx4buTWzAv4bulMTDhu6U3w6rDteG6scawxrAsNuG7peG6vOG7k+G6v8OANjFLcuG7kTfhu5Hhu7fhurF9N+G7keG7mTfDquG7leG7kTfDquG7mTfhu6lr4buLN+G7qeG6p+G7kWo3w6p4dOG7kWo34bupbeG7kWs34buB4bqz4buRN2vhu59sN8OqduG6sTfhu6lr4bqz4buRazfDtOG6tcOqazfDtOG6t+G7q3034buRauG6p+G7kTfhu5Fqw73hurE3a2zDrOG7qzfhu6fhu6vDojfGsOG7szfDgeG7q8SR4bupN2tsw6zhu5E3w6p24bqxN8O04buh4bupN8O14buT4bq14bupN+G6vcOs4buRazfDtOG6tcOqazfDtOG6t+G7qzfhu5FreDfhu4Hhu6Hhu6k34bun4burw4M34bu54bqzN+G7kWvhu59sN8O04bq34burN8Oqcjfhu6lsw7RbMC/hu6UxMOG7pTfDqsO14bqxxrDGsCw24bul4bq84buT4bq/w4A2MeG6vFvhu4A3IuG7qGvhu4fhu5M3w7XhurHhu5Phur/hu5Phu5FqW+G7ueG7kSAwL+G7pTE=