3 cách đơn giản giảm đau họng
Cập nhật: 10:14 18/11/2015 GMT+7
Đau, ngứa cổ họng gây khó chịu... là biểu hiện đầu tiên của viêm nhiễm đường hô hấp. Bệnh thường gặp khi thời tiết chuyển mùa nhất là mùa đông, mùa hanh khô.
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