6 món ăn cho người thiếu máu
Cập nhật: 07:26 11/08/2015 GMT+7
Theo y học cổ truyền, nguyên nhân gây thiếu máu chủ yếu do tỳ vị suy nhược, dinh dưỡng không đầy đủ nhất là thiếu sắt, mất máu sau chấn thương, phẫu thuật,… với biểu hiện...
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