Biện pháp đơn giản giúp cơ thể và xương khỏe mạnh khi bạn già đi
Cập nhật: 08:46 10/01/2024 GMT+7
Khi có tuổi, tình trạng đau nhức xương khớp, đau lưng... rất thường gặp. Tuy nhiên, có thể thực hiện các biện pháp phòng ngừa những vấn đề sức khỏe này trong tương lai.
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